Sentences with phrase «thinking about losing weight»

Have you been thinking about losing weight but aren't sure how to do it?

If you want a new outcome, you have to change the way you think about losing weight.

It is very easy to think about losing weight, however, it's difficult to stay motivated.

When most people think about losing weight, what comes to mind is words like «hunger», «deprivation», «diet», and «agony».

I love my sweets and cake far too much to think about losing weight!

Weight Loss — As a New Yorker, chances are you have either thought about losing weight or have tried one or many diets to help you lose weight.

Not exact matches

There's no denying that working out is an important weight loss factor, but oddly enough, thinking about your upcoming sweat sessions too often can make it more difficult to lose weight.

When trying to lose 30 pounds in 2011, I found myself thinking at length about the cookies, cake, and ice cream I was passing up, trying to rationalize whether I could have a small piece, what the effect might be, and whether I even wanted to lose weight.

I've thought a lot about this topic over the past few months as I started losing weight.

I wanted to lose some weight over the holiday season, but now, I think that's very foolish of me to even think about it!

I thought about going back through my past 6 1/2 years of blog posts to count how many times I brought up the fact that I was trying to lose weight, or struggling with my weight, etc..

Don't start thinking about losing that baby weight just yet because you are going to need to eat like two little lives depend on it.

After around six weeks, your body should have recovered and you can start to think about exercising and losing weight if you want to; you should ask your doctor, midwife or health visitor for advice as your individual situation may affect the intensity and type of exercise you should do.

Some parents who have never put their child on a diet «to lose weight» per se are very meticulous about feeding their child well, while others - who could have given the same answer - simply mean they don't think about it at all, whether their child eats McDonald's all day long or not.

DO NOT THINK ABOUT OR TALK ABOUT THE WEIGHT YOU ARE GOING TO LOSE IN THE FUTURE.

Experts across the board agree that new moms shouldn't think about dieting or losing weight for the first two months.

So you don't have as much flexibility with how much weight they can lose and I know that they had to be life over 4.5 pounds before they would leave the hospital, and they were, I mean, I can't remember exact numbers because it's about two and a half years ago now, but I do remember them being big enough so that they could leave the hospital but then like I said, they need to go see the pediatrician like right away, I think it was like the next day.

And I don't think that was my own experience with my three nursing babies (for instance, I lost all my weight right away with my second baby (& was at the lowest weight (about 120 lbs), and ovulation stayed away the longest with that baby).

Fathers who endorsed these symptoms were then asked follow - up questions, according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, regarding (1) losing interest, (2) feeling tired, (3) change in weight, (4) trouble sleeping, (5) trouble concentrating, (6) feeling worthless, and (7) thinking about death.

It's a teaching hospital too which I don't think is a bad thing — but that may have something to do with the many, many stories about breastfed babies discharged after having lost 10 % + of their body weight but with no advice to the parents about how to monitor.

Celery is one of those foods one would typically think of when talking about trying to lose weight or what foods comprise a healthy diet.

When trying to lose fat, regular Joes often start jogging, running, biking or any other form of cardio, without even thinking about weight lifting.

After years of struggling to lose weight and feeling just plain feeling crummy, Nagina thought about what she could add to her diet rather than take away.

«When my patients tell me they don't have time to lose weight, I ask them to really think about what they do have time for,» says Katula.

We know that short, high intensity sprints can help you lose weight VERY fast, but there's something special about squats that I really think makes them superior.

Getting fit is about so much more than simply eating more fruit and losing weight — it can give you a new found confidence and can transform the way you think about yourself.

Now, think about all those overweight people in the gym who you've seen working out on treadmills and cycling machines who never seem to lose weight.

If you can develop strength just by thinking about training, or spontaneously lose weight if someone tells you how healthy your lifestyle is, [livescience.com 07 February 2007] you must be able to live longer by meditating.

• The best course of action to lose weight permanently is to change the way we currently think about food, how we shop, eat and socialize around food.

I had been doing the usual high fat / protein candida diet without any fruits for about a month feeling miserable until 3 days ago that I found one could eat some berries, but then yesterday I found your channel and I ate some bananas and tree tomatoes and felt really great, I have been losing a lot of weight because it was only yesterday that I started adding more fruits so I bought some olives as well to eat with my salads, do you think it would be detrimental?

That's why, next time you want to shed some pounds from your body, don't think about that as weight losing process, but as fat losing process.

But when you think about the process as getting healthy to lose weight, weight loss will come much more easily and naturally as you start to heal your body from within.

I know you have written about it before on the blog, but I think its findings are actually more applicable to overweight people than standard diet adherents think (i.e., those who believe in limiting food intake to lose weight, whether by cutting calories, or intermittent fasting, or cutting out certain macros).

Think about how remarkable this is: after slightly more than 2 weeks on a low - fat diet, many subjects were able to discontinue insulin without losing weight.

Losing weight is less about what you are eating (although please clean up your diet if you are living on fast food, take - out, restaurant food, bread, cereal, yogurt, coffee, processed foods and sweets) and more about what you are THINKING.

Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??

And so if you just do that, and you turn off that Fight or Flight, in a way maybe we can't directly prove that you're gonna start losing weight because of it, but if you can just do these little minor shifts in your nervous system state throughout the day, that can be enough to prevent you from getting into that fat storage mode like you talked about because your body thinks it's getting chased by a bear and it needs to put you into a storage mode, because you never know when you're going to eat next.

Hi Rachael:) I play sport at quite a high level and recently my coach told me that in order to stay in my position on the team i would need to get leaner and lose some body fat: (Im only 17 and this is the first time i have ever tried to lose weight or really thought about it.

I don't really care about my weight now but I do want to lose my body fat to about 20 % (I am about 25 - 27 % now) So, after reading your posts, I am thinking my weekly plan as blow: Day 1 Power walking 1 hr + glute resistant training Day 2 Running 40 minutes (I always try to aim 5K) + arm resistant training Day 3 Power walking 1 hr + glute resistant training Day 4 Running 40 minutes + arm resistant training Day 5 Power walking 1 hr + HIIT Day 6 Power Yoga Day 7 Rest Do you think doing this can help me get rid of my inner thigh, lower belly and armpit fat?

When thinking about taking HGH injections to lose weight, exercise helps the process to speed along even faster.

Through this altered eating pattern, you're expected to create the calorie deficit required to lose weight without really thinking about it.

The ideal outcome of Eat Stop Eat is you lose weight without thinking too much about food.

Hi Dr. Cate, I'm thinking about writing a book on losing the baby weight, following a low - carb lifestyle.

You need to think about your other commitments and how you're going to fit losing weight around them.

The results were incredible... I think his strength improved about 30 - 40 lbs on almost all of his lifts during that 6 weeks while simulataneously losing about 15 lbs of body weight, and his beer belly shrunk down considerably to the point where he had to go out and buy some new pants with smaller waists.

I don't think about food as much as I used to, and did I mention I have lost weight.

Hello Mike, I'm 5 ft 7, 20 years old and weigh 171 pounds i was fat and i used to be 225 pounds and i lost about 52 pounds from just running and no weight lifting or strength training at all because i was not aware that cardio burns the muscle lean with the fat, my goal right now is to gain muscle upon reaching 140 pounds so i don't look skinny fat what advice you can give me i need help, i can't afford a gym membership, do you think i should do just resistance training and what type of workouts do you recommend for me.

Yeah thats kind of what I meant, People talk about losing weight, and to be honest, I think I may have plateau'd a bit on actual weight loss, which is okay with me.

For example, if your Doshas are in perfect balance you will not have to think about matters such as losing weight because your body will adapt naturally.

It's my online training studio where you'll get weekly plans to lose weight, increase muscle tone, and get the body you envision when you're laying in bed thinking about it.