If you've spent any time
thinking about your cholesterol, you know the basics: LDL is bad.
What we've
thought about cholesterol for decades may have been incorrect, requiring us — along with researchers and healthcare professionals — to rethink our position and take an unbiased look at new data.
Not exact matches
Indulging in a gooey mac n» cheese may once have made you feel bad
about the terrible things you
thought you were doing to your
cholesterol levels, but thanks to new research published in the journal Nature Medicine, you can now enjoy without guilt.
Cholesterol seems to go hand in hand with saturated fat when you talk to the typical American
about what they
think causes heart disease.
It's totally amazing, as I changed my lifestyle to adjust my problem with
cholesterol and I was not really
thinking about the pain.
Some of you may be
thinking, well what
about eggs being high in
cholesterol?
It's not too early to start
thinking about your child's
cholesterol level.
Given the very large claims in the popular literature makes
about allergies, mother - infant bonding, IQ, leukemia,
cholesterol, and diabetes, I
think it is very important that these claims be backed up by sound medical evidence.
«We spend a lot of time
thinking about traditional risk factors for stroke such as high blood pressure,
cholesterol, diabetes and smoking — but our data underscore the possibility that everyday air pollution may also pose a significant stroke risk,» said senior investigator Jeffrey S. Berger, MD, an assistant professor in NYU Langone Medical Center in the Department of Medicine, Leon H. Charney Division of Cardiology.
I saw «The Last Heart Attack» and I was wondering what you
thought about what Dr. Arthur Agatston said in the show, as he's the inventor of the South Beach Diet, I'm wondering how credible his idea that the size of
cholesterol particles and your
cholesterol number doesn't matter.
I know it can seem confusing and overwhelming at first to
think about these things, and it seems counterintuitive that high -
cholesterol foods don't cause high
cholesterol.
The reason why I say that is I
think about people who have histamine intolerance (sensitivities to foods and chemicals, even like that),
think about people with
cholesterol issues.
A helpful way to
think about it is to picture smooth, slippery, healthy, innocent
cholesterol particles becoming «sticky» when sugars and starches are around.
Herbs can play a significant role in a treatment plan for, as they can be considered when nutrients such as magnesium, vitamin B and other trace minerals have failed to bring
about complete recovery, or in other special situations, such as where an individual may have adverse reactions to the supplements.Let us briefly consider a few of the more well - known herbs, such as: Holy basil which has been found to reduce blood sugar levels in diabetics.Certain compounds in garlic can bring reduction in total
cholesterol and blood pressure.Curcumin, in combination with other antioxidants in the turmeric, have anti-amyloid and anti-inflammatory properties, which are
thought to be effective in delaying the onset of Alzheimer's disease.What is Fermentation?What is fermentation is a common question.
Wow... and I've always heard and read that coconut oil has no negative effect on
cholesterol like other saturated fats and even results in weight loss... All these fake or cherry picked studies they're putting out, leaving out vital information, truly makes me livid... not only for me but to
think about all the people out there trying to be healthy and they're being lied to!
A lot of what we
thought we knew
about cholesterol isn't true so you don't have to be afraid of
cholesterol — but that's all I'm going to say
about that controversial topic.
And if you're
thinking, yeah, but what
about the size of the
cholesterol, small and dense or large and fluffy?
Many people
think taking out animal products is the answer to being healthy, but we've been given SO much misinformation
about fat,
cholesterol, and red meat being unhealthy.
Get into Stephanie Seneff's
thought processes
about sulfated
cholesterol and sulfated vitamin D to see why (2) probably matters.
Micronutrients: Understanding the Nutrient Density of Whole Foods We've been talking a lot
about the effect that minimizing fat intake has on boosting insulin sensitivity, and reducing your risk for heart disease, cancer, hypertension, high
cholesterol, and diabetes.In this article however, I'd like to introduce a different way of
thinking about food — not as fuel, -LSB-...]
[16]
Think about this — all of this extra 100g of
cholesterol, 3x the usual whole body content, was eventually removed by reverse
cholesterol transport.
I
thought your comment
about whole milk was interesting my doctor told me to only use low fat or 2 % said that my four year old had high
cholesterol.
Other recommended books on the topic include The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz, Fat: It's Not What You
Think by Connie Leas, Ignore the Awkward: How the
Cholesterol Myths Are Kept Alive by Uffe Ravnskov, and The Great
Cholesterol Con: The Truth
About What Really Causes Heart Disease and How To Avoid It by Malcolm Kendrick.
You don't have to
think about other factors seeing as plant protein comes with vitamins, phytochemicals, minerals and are not associated with
cholesterol, saturated fat, etc..
Foods interact with one another, in the body, around the table, and in society — all of which contribute to their overall ability to nourish... Next time you're shopping, instead of
thinking about whether the food in your cart is going to provide you with the proper balance of Omega - 3s and 6s, sufficient antioxidants to prevent cancer, or enough fiber to lower your
cholesterol,
think about how it will taste, who you will eat it with, how you will prepare it, where it came from, who produced it and if it's in season.