Sentences with phrase «thinking nutrient dense food»

Not exact matches

• Paleo food is nutrient dense, so it alleviates malnutrition (and malnutrition is more commonplace than you'd think — even in the obese).

Many folks turn up their noses at the thought of eating liver, but when it comes from healthy animals, liver is one of the most nutrient dense foods on earth, providing us with more fat - soluble vitamins A and D than any other food.

I'm sure that most of you already know how important the consumption of nutrient dense foods is, but there are those that think that eating junk food is not a big deal if they exercise regularly.

The next day I got to thinking about how amazing that creamy, silky, delicious marrow would taste in an omelette, my idea of the perfect food — nutrient dense, texturally seductive and delicious.

If I think I'm getting too many calories from starches, before my regular meal, I eat some nutrient dense, as opposed to calorie dense, food.

Well, I think it's really important today, because most people suffer from nutrient deficiencies, is that we need to really think about eating the most nutrient - dense foods in our diet and keeping to a minimum the foods that aren't as nutrient - dense, like grains.

You may not think of super foods as a frugal food choice, however, since they are such concentrated food (nutrient dense) you'll only need small amounts.

On the day that I ate three Rolos, I also ate three meals of nutrient dense whole foods and had a great workout... but thinking about that one deviation from my usual way of eating made me feel like I had done something terrible.

I thought I would post this song in honor of the occasion to bring a smile to all of our faces and add a touch of humor to the very serious mission we all face in North America as we fight for the freedom to choose nutrient dense food and raw unprocessed milk for ourselves and our children.

Along with eating nutrient dense plant foods; I think it would be interesting to learn what nutrients I am getting enough of and which ones I might be lacking.

I should add that I don't think you can become obese by eating nutrient dense foods combined in deliberately rewarding ways.

Using a ton of evidence and critical thinking, Mark explores evolutionary science and encourages others to take responsibility for their health through nutrient - dense, whole foods.

In most nutrient dense foods, you have lots of water... think all the veggies and fruits.

Hi dear, I think that if you follow the paleo guidelines of eating only wild, natural, grass / vegetarian fed meats and high quality whole foods (organic vegetables, and fruits, nuts) and making the most nutrient dense choice on foods (i.e. limited processed foods including processed gmo - grains) you would see changes both physically and internally.

I would recommend a few quick things such as: — no further use of chemical products such as shampoos or conditioners (use acv only)-- scalp massages everyday — diet optimised for hair growth (lots of collagen, alkalising foods, nutrient dense foods, avoid gluten)-- silk pillow — homemade hair masks I think that will help.

This book is chock full of natural remedies for common childhood ailments (think colic, fevers, colds, etc.) and nutrient - dense recipes designed for baby's development that aren't necessarily mainstream (think bone broth, grated liver and egg yolks as baby's first foods).

I particularly like your thoughts on eating nutrient dense foods to limit overall calories eaten.

I think that balance is the key to success along with eating a diet that is made up of nutrient dense foods in their natural state (as unprocessed as possible).

However, these nutrient dense traditional foods are easier to painlessly add to your diet than you might think.

This can mean that the calorific requirement may be more than anticipated, so think twice before cutting back — just make sure that all your calories come from nutrient - dense foods: fruit and vegetables, good fats and pasture raised protein.

Unfortunately, the less we think about what we eat, the worse our diets may be — especially if we default to snacking on so - called convenience foods that are high in sugar and saturated fats and low in nutrient - dense ingredients that sustain energy levels.

I think it's great you are supplementing your kitties kibble with nutrient dense foods.