Jensen
thinks thigh fat may soak up excess food energy to keep it away from the abdomen, where fat does more damage.
Not exact matches
Think - just $ 1.49 a day to balance your metabolism and eliminate stubborn body
fat around your belly, hips, butt,
thighs, arms, and face.
I
think for your calves, if you just up the walking, you will reduce the
fat and your calves will look slimmer and toned which is what you are after:) The walking will help you slim down your
thighs too.
thanks so much for answering i appreciate it you
think hit cardio will help me tone my legs and lose stubborn
fat on my inner
thighs as well and thanks again for the response your awsome:)
(I
think I have more
fat in my
thighs than muscles)...... should I first focus on my cardio exercises, completely avoiding the rest of my workouts until I loose some
fat?
I don't really care about my weight now but I do want to lose my body
fat to about 20 % (I am about 25 - 27 % now) So, after reading your posts, I am
thinking my weekly plan as blow: Day 1 Power walking 1 hr + glute resistant training Day 2 Running 40 minutes (I always try to aim 5K) + arm resistant training Day 3 Power walking 1 hr + glute resistant training Day 4 Running 40 minutes + arm resistant training Day 5 Power walking 1 hr + HIIT Day 6 Power Yoga Day 7 Rest Do you
think doing this can help me get rid of my inner
thigh, lower belly and armpit
fat?
I
think my
thighs are too big and I need to lose a little
fat from my stomach too.
No matter what you
think or what you may have heard, you can't zero in on the
fat on your
thighs.
Ask yourself, if you lived in a world where there were no magazines or movies or diet companies telling you there was something wrong with the cellulite on your
thighs or the
fat on your hips, would you even give them a second
thought?
I
thought that this is only because of gaining body
fat, after working out everyday, figured out that the reason increasing size of
thighs is the increase of muscle.
I just have a few things i need to get clarified: I'm quite young, 15, and in between a mesomorph and an ectomorph, tho i
think that I am quite skinny
fat (my calves and
thighs fluctuate very easily depending on what i eat and during morning and night) I am generally quite slim in the upper body but quite large on the lower body — my hips (bones) are pretty wide too.I
think this has been the case for a few years now especially when i reached the start of puberty because before I never really had much exercise nor sufficient food and nutrition.
Hi Rachel, I started doing some of the stuff you said and I already notice a difference, even if it's small, I just wanted to know if what I was doing is enough to make me lose the
thigh fat i'm 5,2 and my weight is 113 lb and I have 28 % body
fat my
thighs are 98 cm * measuring from around the butt *, so here's what I do: I walk 6 - 7 Km * 1h and 22/28 mins * 4 days a week and I do low empact cardio with no jumping in my home and a HIIT from what you suggested in another post, I do the cardio and the HIIT each on separate days, one day a week, and I do leg resistance training 2 days a week separated by upper body resistance training 2 days also so, what do you
think?
Hi, I am 30 yrs old with 5 ′ and 42kgs i
think i am skinny
fat because though my waist is 24.5 but i feel my lower is
fat and my arms are little jugly with i have not
fat thighs but i also don't have
thigh gap too.