Sentences with phrase «third cup of spinach»
A third cup of spinach a day is recommended for optimal eye protection against age - related macular degeneration and other premature degenerative diseases.
https://nutritionfacts.org/ Not exact matches
If you're sick of spinach, enjoy a kale salad (23 mg per 3 cups) with salmon (26 mg per 3 ounces) and avocado (13 mg in one - third of a medium avocado).
I'm talking about a half cup of black beans and a third cup of pecans or walnuts with my huge spinach / kale salad every day, with a quarter cup of quinoa sprinkled over it, and that's it.