Sentences with phrase «thoroughly at each workout»
We encourage you to look thoroughly at each workout and demonstration pictures in the December issue of WH&F.
http://www.womenshealthandfitness.com.au/ Not exact matches
If you want even more detailed workouts and instructions on how to train for power and speed, I'd recommend reading my book «Beyond Training» at BeyondTrainingBook.com, in which I even more thoroughly address hidden aspects of training that many people neglect, and take a deeper dive into building strength and power with specific workouts, exercises and training gear.