Sentences with phrase «thoroughly warmed the body»
Having thoroughly warmed the body in the standing series, we now begin to open the hips and spine.
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Static stretching can actually be worse for your body when performed before your muscles are not thoroughly warm.
Whenever you are about to exercise vigorously or participate in any sport you must ensure you warm up your muscle thoroughly to prevent injury and to prepare you mind and body for the strenuous work that is to follow.
Mix ingredients thoroughly and warm to body temperature (between 101 and 102 degrees Fahrenheit or 38 and 39 degrees Celsius).