Even
though ectomorphs, with their delicate bone structure and stringy muscles, don't possess a great deal of strength and power in general, these men can train to be strong and significantly improve their endurance, and this should be their main goal.
Not exact matches
A few years ago I would have said
ectomorph without a doubt, but because I gained weight I don't feel that is my body nowadays,
though it is my goal to get it back.
It sounds as
though you might be the
ectomorph body type.
Is my body considered
ectomorph even
though my thighs are bigger?
Ectomorphs can usually lose body fat easily with small changes to diet
though, making it extra difficult to hold on to valuable lean muscle mass.