I thought blanched almond flour removes the phytic acid, because of the process it goes through?
Not exact matches
Do you
think you could use
blanched almond flour or coconut
flour in the sauce?
- Used
almond meal from Trader Joe's instead of
blanched almond flour (added some
flour at the end when I was mixing it all together because it was a little wetter than I
thought it should be)- Used mostly agave with about 1/8 C of maple syrup instead of yacon - Used 1 tsp powdered ground ginger / 1 tsp real grated ginger - Used a little less than 1/2 C grapeseed oil (didn't measure — just read some of the above comments and didn't want to use too much oil
The bulk of the dry ingredients is actually the
blanched almond flour which I
think makes the bread have this wonderful nutty flavor and gorgeous texture.
And I don't believe
almond flour is as high in phytates as you might
think, since it has been
blanched and the skin removed (where most of the phytic acid is).
I don't
think it's the same, «
blanched» refers to
almond flour that has been made from
blanched almonds (without skin) / unblanched is made from
almonds that still have skin on.
This looks delicious; do you
think I can make it using
blanched almond flour rather than
almond meal?