I never
thought of ghee being dairy free — I didn't think about it, actually.
Not exact matches
This week I
thought I'd post a recipe for one
of my family's favourite meals using that
ghee: butter chicken!
It was very useful.Some people add milk to make it more soft and sweet.Some people use Yogurt too.When keeping the dough to rest for 1/2 hour my mom use to cover the vessel with a damp (not very wet) cloth.I
think it will prevent moisture from escaping.Applying a small amount
of ghee at the end (after removing from stove) will make it taste better.In my home town old generation do a trick to make the puffed.They take a cup
of very clean sand put that in a piece
of cloth (at the center).
I am
thinking of using half butter (
ghee) and half coconut oil, but I'm worried the cooked product texture will be too dense (as at room temp, both those fats are a solid).
Do you
think they would work with coconut oil instead
of ghee since I don't eat dairy products?
One note: I always use
ghee instead
of any sort
of vegetable oil, and I
think it really helps with the flavour.
I
think every time I've made these I've changed something... like using
ghee (or butter for those that can take it) instead
of coconut oil.
The recipe only calls for 1/4 cup
of Earth Balance, which isn't a lot spread over 15 cookies, so I
think ghee will be fine.
If the
thought of applying
ghee to your skin is less than appealing, try grapeseed oil.
Dave: One
of the things, in fact, I haven't even showed this with you, it's a secret, but by the time we publish this podcast, I
think it won't be a secret anymore, is I've been working for a long time to get a stable supply
of grass - fed butter so that I can get
ghee.
For instance, in Ayurveda, the ancient Indian practice
of medicine (read: holistic lifestyle), a multi-day cleanse with
ghee (clarified, woody - tasting butter) is
thought to detoxify and heal the body.
I have never heard
of ghee and am not paleo so i have 2 questions for you, do you thinki plain greek yogurt wouod work in place
of yogurt and nutritional yeast instead
of ghee AND i want to make this ahead do you
think it would reheat ok?
I
think the response is usually to use liberal amounts
of bone broth, fish with bones in like sardines, leafy greens, all for calcium and minerals, and
ghee if you can, or other healthy animal fats.
I have used each
of the individual ingredients in Better Gut
Ghee with many
of my clients in therapeutic ways, but never have I
thought of combining them into a functional therapeutic food.
Now I
think about her every time I (guiltily) reach for a bottle
of olive oil for sauteing (a poor choice, according to Sarah, with its low smoke point — coconut oil and
ghee are best for high heat) and when I forget to soak my grains and lentils (as I did today when making these tacos, and, let's be real — every time).
Wake up at the crack
of dawn, make the bed, don't even
think about picking up your phone, drink a glass
of water, meditate, set intentions, drink another glass
of water — but this time heat it up with lemon juice, diffuse essential oils, workout, make a smoothie full
of every latest health supplement (looking at you, bee pollen), drink another glass
of water — but with collagen this time around, make coconut coffee and throw some
ghee butter in there, dry brush... all before you actually start your day.
Hi, I've some Koko Dairy Free spread (45 % vegetable fat, 26 % coconut oil)-- do you
think that will work in place
of the
ghee / coconut oil?