Sentences with phrase «thought of junk food»

Think of junk food as a giant wall you've got to hurdle over in order to fully inhabit your body.

Not exact matches

Most of the ones you're thinking of are the ones that dispense soda and junk food.
But you need to think of most vegan meats and cheeses as being completely processed junk food.
There's a myth that's grown up I think because of both the celebrities and because we have all of these vegan junk foods, a lot of processed foods that's kind of expensive.
When I started eating healthier many years ago, I retrained my brain to focus on all the foods I could have versus thinking about what I wasn't choosing to eat anymore (sugar, refined grains, lots of processed junk foods, etc.).
While most dips are full of bad fats (think cream and mayo) and served with even more junk food like potato chips, we've found some perfectly healthy recipes that you can serve with sliced vegetable sticks, organic tortilla chips, toasted triangles of whole wheat pita bread, mini-rice crackers, you name it!
Well, I shared a modified version of my Lunch Tray post over on the Huffington Post and I've been interested to see that many HuffPo commenters just don't think junk food snacks at games are a problem at all.
However sometimes I think it's just expensive junk food, that we tell ourselves is better — which it is, sort of.
It's hard to think of blueberry crunch whole grain breakfast cereal as junk food.
If you haven't yet seen it, I think my free eBook on getting junk food out of classrooms might be very useful to you.
If you have a chance read the book by Louise Hay» You Can Heal Your Life» It totally helped me think of myself in a different light and learn to be positive in thought which totally helped me realize I deserve better then junk food.
Most upset stomachs usually come after eating too much junk food or within an hour of eating out at a restaurant I think I'll stick with what works.
I do not agree with giving my son ice cream or any sweet treat if he hasn't ate all of his dinner to me it's just letting them think that it's ok to eat just junk food instead of dinner.
I think the change I was suggesting (eliminating junk food in favor of fruits and vegetables for snacks) was viewed as conflicting with the status quo.
I've long felt like the lone voice out there promoting minimally processed food as a way to address poor eating habits: I think that when we insist on fresh, we are turning our back on all kinds of good foods, and people who can't afford fresh foods then just throw in the towel and go for junk.
I post it here not as an indictment of school food, as I don't think it's even compliant with federal regulations, but just as possibly the most ridiculous attempt ever to «health - wash» a junk food.
And to both you and Andrea (below), I guess I wasn't really thinking of my beloved enchilada as junk food (though it certainly wasn't the best entree I could've been eating.)
Until that day arrives, I think we desperately need to get junk food out of schoos so they at least are not contributing to the problem.
Just think about it: if you were trying to balance a very tight budget in an operation which lives or dies based on how well students accept your food, and if many (sometimes, the vast majority) of those students came from homes in which nutritionally balanced, home cooked meals are far from the norm, and if the food industry was bombarding those kids with almost $ 2 billion a year in advertising promoting junk food and fast food, and if you had no money of your own for nutrition education to even begin to counter those messages, and if some of those kids also had the option of going off campus to a 7 - 11 or grabbing a donut and chips from a PTA fundraising table set up down the hall, wouldn't you, too, be at least a tiny bit tempted to ramp up the white flour pasta, pizza and fries and ditch the tasteless, low - sodium green beans?
I originally thought this was a good thing, not realizing that the holiday events would always involve food and that they'd literally put up a sign - up list requesting a lot of junk food and a few token «healthy» items like veggies and fruit.
I have been getting so much useful feedback and information for my book from two surveys I've been circulating: one asking you about the notion of «kid food» and your general thoughts about the role of junk food in your kids» lives, and a second survey just for public school parents, asking your thoughts about school meals, a la carte snacks and on - campus food fundraisers.
It is difficult to meet our babies sleep needs, especially at a very young age, as they need so much, but think of good sleep like food for their brain - we wouldn't feed our babies junk food so we shouldn't feed them junk sleep either.
So the same junk food (just more of it) is being sold without any thought to consumer demand or the same merchandising philosophies that convenience and grocery stores apply to their product layout.
While that «live - and - let - live argument» doesn't fly with me when it comes to truly non-nutritive foods like sugary birthday treats in the classroom or junk food in cafeterias, I think there's enough evidence (or at least controversy) over the nutritive value of milk that I'd keep it available.
She laughingly told us something along the lines of «This is where your kids can get all that junk food they love,» to which I could only think, «And why is that in any way funny?»
Of course that the food industry wants you think their junk products are not all that bad, as long as you don't nibble on them all day long.
Think about small habits that you can improve that will help you work toward your big goal, such as waking up earlier to work out in the morning, eliminating your late afternoon junk - food meal in front of the TV, or reminding yourself to drink more water.
I think giving our kids heaps of junk food at Easter (and other holidays) sets a precedent that associates celebrations with unhealthy foods.
And don't think for a second that all of that food is junk food.
Today we have the huge, comfortable modern gym filled with cheap equipment and mostly full of people who periodically work out either because they think they are supposed to do that, wearing flashy clothes and checking their facebook in between sets, or as a way to wash off their guilt for consuming all that junk food and not taking any general care of their bodies and spirits.
I'm sure that most of you already know how important the consumption of nutrient dense foods is, but there are those that think that eating junk food is not a big deal if they exercise regularly.
«Or, as you're considering what snack to have, think about what kind of junk foods may be the next big trend.»
Anyone who has ever connected to the world wide web is aware about the health benefits of fresh, whole foods and the dangers of over-processed junk food, and i'd like to think we're all doing our best to stay on the right course and avoid ingesting empty calories and harmful toxins.
You don't have to tough out an unrelenting yen to house a box of Cheez - Its, you just need to fool yourself into thinking you didn't actually want to eat the junk food in the first place.
He uploads almost daily his súper meals and are mostly junk foods: pizzas, tacos, burritos... What do you think in terms of metabolism?
Think of your body as a big freezer full of junk food and processed food.
So if you eat a lot of cholesterol foods, your liver just makes less cholesterol.We are thinking now that the tables set for healthy cholesterol levels are maybe inaccurate, its been know for years for example that older folk with high cholesterol actually live longer and more healthy lives than those with low or medically corrected cholesterol.If we could stay away from junk food with its sugar, oils and even chemical pesticides, take in less calories than we burn and eat a very basic diet, like that of a hunter gatherer, we may be in the best shape of our lives.
In my, ahem, «carby days,» one of my favorite processed junk foods — well, dinner-wise — was Lipton (I think it's Knorr now)-LSB-...]
Thanksgiving is the one meal each year when you could serve a meal cooked entirely from Nourishing Traditions to any junk - food - junky and they would not think it was out of place.
The average person eating a modern western diet of processed food consumes a LARGE quantity of fructose without even thinking about it from all of the soft drinks (high fructose corn syrup typically), sweetened juice drinks, orange juice, processed junk foods such as cakes and candies, as well as the HFCS that's added to store - bought salad dressings, breads and cereals, and even condiments like ketchup.
Come to think of it, the morning after nights when I would treat myself to really salty things like pizza, or chips, I would notice that my cellulite looked significantly better, which I didn't understand at the time because I thought eating junk food would have made it worse.
Don't go crazy and think this means eating tons of junk food... you should still stick to clean healthy foods.
If you're thinking about eating healthier, you may start by getting rid of junk food.
What do you think we did, for millions of years, without 24 - hour convenience stores on every corner, offering high - carb junk food?
I don't think there's anything wrong with having a bit of junk food here and there, as long as it's -LSB-...]
Also was thinking that the so - called small pox epidemic that killed so many natives could have been an early example of biological warfare, even if it was only the acceptance of some items of junk food even in small amounts from frontier stores.
I have some off - the - wall thoughts for you though: If the studies simply looked at vegetarians and not whole - plant - food based eaters, then they could have been including a whole bunch of junk food eaters for the vegetarians.
Those who struggle with strict diets think flexible dieting is a miracle, while strict dieters feel it's simply a way to justify eating junk food, which serves nothing in terms of health.
We can eat real food instead of junk, which I think you're doing.
In my opinion as a natural nutritionist, nothing is more problematic for increasing cholesterol than all the «plastic» fats, e.g,, trans fats people eat in their junk food diets, plus the always - rancid fats that are used in deep fryers frying foods in fast food joints [heat changes the chemical structure of fats], plus chemically - extruded cooking oils we freely pour from bottles onto salads, use in cooking, and think are not harming us.
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