While these levels remain unfortunately low, animal studies provide us with some clues as to how to increase the sulforaphane yield of these bacteria — feed them more.66 In just four days of a high broccoli diet, those bacteria that
thrive on cruciferous vegetables grow in number, leading to a change in composition of the microbial community and an increase in opportunistic bacteria that turn our broccoli into cancer - fighting sulforaphane.
Not exact matches
Kale is a remarkable member of the
cruciferous vegetable family known for its ability to
thrive during the cooler seasons of the year and its tendency to grow wild
on many different continents, and especially in countries bordering along the Mediterranean Sea.
Kale is a remarkable member of the
cruciferous vegetable family known for its ability to
thrive during the cooler seasons of the year and its tendency to grow wild
on many different continents, and especially in countries bordering along the Mediterranean Sea.