Sentences with phrase «through pada»
As i consciously place my hands on my mat in Hasta Bandha and my feet root down through Pada Bandha.
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After 3 weeks filled with waves and beach time you final week will be spent discovering a bit more of Sri Lanka — heading inlands through Ella, Adams Peak and the famous town of Kandy where you'll experience heaps of Sri Lankan culture, wander through ancient temples and even climb the 5,000 foot Sri Pada Pilgrimage.