Sentences with phrase «through body postures»

Dogs communicate through body postures and to dogs, reaching over their heads, facing them, leaning over them and staring are all threatening behaviors.

Through body posturing, the dog taking the item indicates that he cares more about it than the other.

Not exact matches

Then at times, especially during the really challenging postures which my body needs the most, I loathe being stuck in the stuffy, sweltering studio and wonder why I'm putting myself through this again.

Sometimes, the «unacceptable» parts are locked in our bodies, perhaps through clenching particular muscles, and by adopting a specific posture.

Syncing breath to movement, we will mindfully move through postures that encourage the mind and body to find balance and calm, preparing you for a peaceful night's sleep.

[Video: Watch Octopuses Argue Through Body Patterns And Postures]

In restorative yoga, you aren't experiencing the benefits of the practice through clinging to certain postures and how they should look in your body, like you may in a vinyasa class.

When you move your body through the postures, which include a lot of twisting, you accentuate the detoxifying affects gained from sweating by literally wringing out your organs.

The Sitting Solution will gently restore a strong and upright posture, decompress your chest and improve spinal alignment... which in turn forms a beautiful erect stature, freeing your internal organs, opening up your circulation and restoring ease and mobility through your entire body.

It wasn't until Alexander examined his body posture in a mirror one day, that he noticed something unusual: whenever he was about to speak his lines, he would tighten his neck muscles, pull his head back and suck in air through his mouth.

Some quick, easy breathwork and postures to move through to gain immediate body confidence and mental clarity.

Your Wii Fit Age indicates how old your body is when measured in terms of fitness and taking the test regularly ensures that you're more aware of your figure and posture through your results.

Breath slowly in and out through the nose to calm the mind and relax the body while performing each posture.

«Yoga also teaches cues for good posture, like rooting the feet and standing tall through the body,» she says.

Chrys takes you through foam - rolling techniques and yoga postures targeted to the lower body, then continues through a series of core stability practices to strengthen your center.

«Feel Good Flow» with Ashley Valeri Feel Good Flow is a smooth blend of hatha and vinyasa yoga where you will have moments of holding postures for added strengthening and stretching, and times where you will move through postures with the rhythm of your breath creating heat and energy in your body.

By stretching, twisting, flexing and bending in various postures, the oxygenated blood flows through the internal organs of the body.

The aim of this class is to strengthen the body by sustaining more challenging postures at a moderate pace and developing mental focus through meditation and breathing practices.

You learn to move through the yoga postures with grace and control, gain the skills to pass these details on to your own students and gain knowledge how to modify postures for different needs and body types.

As I moved my body mindfully while moving through asana (postures), the mental cloudiness I'd always felt magically lifted.

Toning, flexibility, better posture, more efficient movement, the body / mind connection — just about every benefit the Pilates method has to offer can be achieved through mat work.

By the way of establishing eye - contact and interdependent body contact through these postures, a language of love will develop between you and your partner which is pleasurably personal.

The word «yoga» translates as «yoke» or «Union» describing the joining of body, mind and spirit through a practice that includes physical postures (asana), meditation, inward focusing (pratyahara) and breath control (pranayama).

Simply put, the posture sequence is designed to move the body systematically through its full range of motion.

As we move through postures and breath work you will feel more confident and comfortable in your body.

The premise for that article was to get people to improve their posture and mobility through body weight deep squatting.

The performance of inverted, supported yoga postures increases circulation of the lymph — a fluid that flows through the body and filters pathogens through lymph nodes effectively.

The «vinyasa,» or movement between postures, encourages the blood to circulate properly in the body, while the deep breathing supplies a rich source of pure air, oxygenating the blood and allowing the removal of unwanted toxins through the lungs.

I'm talking about the issue of posture — or how you naturally hold your body, both through movements and at rest.

By bringing awareness to really rooting down through your feet, which engages your legs, this series of postures will help bring balance to your body.

Yoga is an art and science that connects the mind, body, and spirit through the practice of physical postures (asana), partnered with the breath (pranayama), and meditation practices.

Yoga: an ancient collection of postures designed to unite the mind and body through connected breath and movement.

With breathing and posture practice, energy flows more freely through the body.

A couple of disclaimers: 1) In my workshops I go through a full lecture on anatomy and function prior to teaching yoga postures because having a clear mental image of these structures is key in making the mind / body connection to this «foreign» area of our bodies.

These basic 12 postures apart from warming up exercises as well as Pranayama, activate different Chakras (energy centers) of the body and force the Ha (Sun Energy) and Tha (Moon Energy) to the core or center part of the body which helps in activating the central channel (susuhmna nadi)- where by once the Kundalini is awakened it travels upwards through this channel.

The body is fully engaged to support the postures and requires an immense amount of strength and stamina to do them all and complete all the jump backs and jump throughs in between.

Pelvic floor yoga focuses on educating and balancing through posture, breath and body awareness, and practicing poses that lengthen, strengthen and stabilize the pelvic floor.

She will lead you through a sequence of yoga postures to stabilize, strengthen and lengthen the pelvic floor, bringing balance to this vital part of your body.

The Ashtanga asana practice is a method using honest observation of your own personal samskaras (past patterns) within your body / mind as you move through the brilliantly designed sequence of postures.

Harnessing the breath, mind, and body creates path to a joyful exploration of the body through yoga postures and movement.

We move through the postures, stretch our bodies and discover new capacities to be with ourselves in a strong, kind, loving way.

Calm your body through breathing and relaxing your posture and body tension.

How to: Yoga is about connecting the body and mind through a combination of postures, body movement, breathing and meditative practices.

You'll learn some breathing techniques, practice some restorative yoga postures, and be guided through a beautiful meditation to help prepare your body for deep and restorative sleep.

In members of the animal kingdom, fish, reptiles, and non-human primates express and infer power through expansive postures, large body size, or the perception of large body size.

We don't know what is going on right away, but it all becomes clear through minimal dialogue and body posture.

The subtle (or desperate) body posture, perfect framing and long takes through multiple rooms with varying levels are a pure joy to witness.

Reading Specific Canine Behavior Aside from communicating with body parts, dogs also convey information through behavior and posture.

Aside from communicating with body parts, dogs also convey information through behavior and posture.

Dogs communicated this through the use of inhibited biting, along with other means of ritualistic aggression such as growling and body posturing.