Sentences with phrase «through cognitive restructuring»
The group then goes through a cognitive restructuring task.
https://link.springer.com/
Transform maladaptive beliefs about Self and Other through cognitive restructuring and uncoupling dynamics
• Schema Therapy, an evidenced - based, active, and integrated treatment approach that focuses on changing lifelong, biased emotional and self - defeating behavioral patterns through cognitive restructuring, balanced attachment, limited re-parenting work, behavioral - skills training, and experiential techniques.
You will learn to change lifelong emotional and behavioral patterns through cognitive restructuring, attachment and re-parenting work, behavioral - skills training, and experiential techniques.
Not exact matches
(1) Direct physiological regulation through mindful meditation and relaxation techniques (2) Cognitive (mental) refocusing and reinterpretation of life stressors (3) Reaffirming personal values and redirection of life energies (4) Healthful life restructuring including exercise and proper nutrition (5) Social support outreach to family, friends and community
Given the importance of maternal anxiety as a predictor, decreasing the mother's anxiety through exposure and cognitive restructuring is also recommended.
This session, the group goes through several examples of thinking tools (e.g., reality check, cognitive restructuring).