Sentences with phrase «through cohesive plans»
The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out.»
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Mary Vance has put together a cohesive 21 day plan for gaining vitality through clean nutrition and simple lifestyle adjustments.
Speak with your physician and / or an anti-aging specialist to find the best ways to incorporate these things into a cohesive lifestyle plan that will help you stay healthy and happy as you go through this transition.