Sentences with phrase «through deep belly breathing»
This can be done through deep belly breathing, or a few minutes of massage, your choice.
http://www.massagetoday.com/ Not exact matches
Breath properly, through your nose and deep into your diaphragm (belly breathing).
Hold the postures for as long as is comfortable while practicing deep, low - belly breathing in through your nose and out through your mouth.
Sitting up nice and tall with both feet flat on the floor, take three slow, deep breaths down to the belly, breathing in through the nose and out through the mouth.