Sentences with phrase «through muscular failure»

Yes, doing a set to absolute failure will get your heart rate going and will condition you to train through muscular failure and exhaustion.

Not exact matches

This refers to working muscle fibers to their metabolic limits through the repetition of actions to muscular failure.

Simply because the magnitude of the EMG amplitude increases through a set of multiple repetitions of a dynamic exercise to muscular failure does not imply that the tension within the muscle has similarly increased proportionally.

My own training was incredibly difficult because of the high levels of inflammation I had & the excessive pain I had to go through to achieve Full Momentary Muscular Failure that I needed to get the proper intensity level for an effective session.