Sentences with phrase «through painful feelings»

Being in therapy during the divorce process can allow you to sort through painful feelings so that you make decisions that are good for your future, as well as your children and divorce priorities.

Psychodynamic therapy helps people to recognize and work through the painful feelings that often underlie these patterns of relating to the world so that they can make choices to do things differently.

Having a safe, caring space to work through these painful feelings lessens their power and makes them more manageable.

Although the parents are going through the painful feelings of separation their children need the continuing affection and support from both parents.

DBT groups are helpful for those in recovery as participants learn skills to work through painful feelings without a substance, decrease addictive behaviors, get unstuck from emotional or behavioral patterns, learn to be present in the moment and participate fully in life, let go of shame and judgments of self and others, and utilize assertive communication.

It has inspired me to create a place where these women can vent, share poetry, artwork, cesarean and VBAC birth stories and anything else that helps them through those painful feelings.»

This involves helping them work through their painful feelings about the «stigma» of mental illness and their feelings of guilt and rejection toward the ill person.

Not exact matches

This is why crises are potential growth opportunities, (6) The goals of crisis counseling are to help people do their «grief work» (expressing, working through, and resolving the painful feelings), mobilize their coping potentialities, including learning new coping skills, and thus to grow stronger.

While suppressing tears, ruminations and painful feelings may expedite the bereaved's effort to «function normally,» it hinders the process of working through the loss.

However, if we are willing to go through some painful procedures, the promise will be fulfilled: we will eventually feel better.

A torrent of painful, conflicted feelings flowed; as these were experienced and talked through, there seemed to be a release of tension in his struggle for inner liberation.

If you encountered an accumulation of powerful and painful feelings at any life stage, you may need the help of a skilled therapist to work that through.

Training was a lot of fun and very painful; I feel like I have an idea now — if only the slightest — of what these wrestlers put themselves through.

Great Reception???, tell you the truth Im not one of those gunners who started supporting the gunners during the invicibles or early Wenger double winning years, quite honestly i wasnt ineterested in football and I liked a certain Crespo and Shevchenko meaning I liked the blue half of London, surprisingly when Mourinho joined I stopped watching football all together, till one glorious Champions League Night, It was my first ever Match there was a certain 20 year old highly rated youngster who scored a wonder goal that day he played with such skill and passion ever since then I started supporting arsenal that was during the barren years.I actually liked Barcelona because of their similarity with the arsenal, so when Fabregas joined Barca I started to watch them a bit more I still loved Arsenal and I was extremely passionate, the other players i adored left in painful manners, while some left which was still painful: i.e Eboue.I always taught cesc would come back and when it was official he was leaving Barca i said Finally almost hosting a party.Well reports started coming out that he is going to join chelsea and i laughed so hard and said he would be the last player on earth to do that, when it became official words cant express how i felt, He was the reason I started watching football he lit up the emirates with exquisite touches through balls to walcott, its a shame I would have preferred he joined bayern, or remained in barca its terrible reading the comments he made recently about the emirates, This was a captain, someone who led, anyways, like ive learnt and Arsenal have learnt, We do nt live in the past Like Liverpool (no pun) WE ARE THE PRESENT AND THE FUTURE (Crowley)(Puma) WE ARE ARSENAL.....

Sitting through another season of this type of soccer will be incredibly painful for those of us who do, but I have a feeling that a lot more people will just stop watching if nothing changes between now and August.

And when something is not going the way that it should, it might be time to look further into this and get help instead of... I know so many moms that just suffer through if they have a painful latch or you know, they just feel breastfeeding is not going well, but they really want to do it anyway, and because we are incredible women, and we just do it.

Thanks for sharing your story I had a nice and easy pregnancy and birth with my first son, yo yoo come the second pregnancy ok it was not bad but the birth oh God 15 hours in pain my water never broke I just see blood coming out and here it's come the pushing oh God the baby hurt me badly that I have to get the stitching inside there feeling the niddle down there was a extremely painful and I was screaming all the way through the process and now am pregnant again first few weeks was not easy At all but now a moment my second trimesters and am praying for easy birth God help me

«Through the blur, I wondered if I was alone or if other parents felt the same way I did — that everything involving our children was painful in some way.

Her competent and caring style guided me through a process I previously thought would be too painful to complete on my own.I now feel healthier and more prepared to enter into a loving relationship, thanks to Dale.»

But, just as it feels much better to just be sick and get it over with, so the prime minister has gone through the painful bit and can now relax.

Tip: Go slowly and don't rush through this one as it's often the area that can be the most painful — hold on a spot until you feel it gently release.

Thus, stick with empathizing («What you're going through sounds really painful») rather than identifying («I know exactly how you feel»).

Stay with these painful feelings with self - compassion until you feel them moving through you and releasing.

Here are some thoughts about my experience working with Nicole: — periods started to get less painful once I realized that endometriosis was probably at the center of the issue — I was sleeping better than I had in years before I got pregnant and even through most of my pregnancy, I'm assuming due to the changes I made to diet / nutrition / vitamins — There were several times in the year prior to conceiving our daughter that I felt like I was pregnant and then had a horrible period a week after my expected period.

I have low blood sugar readings, low blood pressure upon rising, PCOS with painful cysts (I only ovulate on my right ovary and I can painfully feel it when it happens) and have 4 children, several early miscarriages & need to supplement with progesterone to maintain pregnancies through the 1st trimester.

I think that it's a very individual thing... some women are more comfortable in their own skins, more confident, the changing hormonal mix they encounter during perimenopause (the years of hormonal fluctuations before a woman goes through menopause) can have a positive (or a negative) effect — often the vaginal tissues thin due to those changes and initially can be very beneficial as it makes everything feel much better — in some it can go too far and it ends up feeling more painful.

It was painful for me to get through — not because of the risqué content — but because I didn't like the writing and felt that the voices (words they used, the way they spoke) given to the main characters just seemed soooo fake and uncomfortable.

Once you have gone through the process difficult, painful and often financially costly divorce, it is easy to feel like the idea of??

There's a naked, drunken stumble through woods and Violet suffers a few painful slapstick moments, but there are also long scenes of dialogue while the couple gently argues in bed, moments of domesticity that feel quite real despite the glossy romcom surroundings.

In the end, it feels like a favor because watching Kutcher struggle through a semi-dramatic scene was painful enough, but still, there's no getting around the sloppy writing.

Maybe it was rushed to take a shot at awards, or maybe it was a mess throughout the project, but it is overly long (run time is 128 minutes but feels like Godfather - length) and painful at times to sit through.

I've never been through a divorce with a spouse and I don't mean to precisely equate my experience with what I know (as a child of divorce) is an intensely painful experience, but it feels like the closest equivalent as I end the longest professional association of my life.

Relieving pain through forgiveness starts the healing process The anger and resentment that comes with holding onto a painful situation can often act like a cavity, slowly growing bigger and more painful the longer you hold onto those feelings.

I feel like the waters of self - publishing are very unsure at the moment, almost impossible to navigate without first going through a very painful learning curve.

I walked through a painful, 9 year journey of Early - onset Alzheimer's diesease with my dad, and have often felt promoted to share my journey in hopes of helping someone else who may be going through something similar; however, I never felt that I had what it takes to put together an ebook, until reading this post!

«If a knee, elbow, or hip is pressing down through the bed and into the hard floor below, the feeling is uncomfortable for any dog, but can be extremely painful for large or older dogs,» she explains to iheartdogs.com.

Challenge that felt just painful enough to bring me to the edge of frustration, but not so much that I couldn't (after perhaps 5 or 10 retries of an encounter) eventually break through with a deep sense of satisfaction.

You can now choose to be a fan favourite or a corporate stooge, therefore increasing the replay - ability, but it just feels too painful to have to interact with characters whose lines have been so poorly - written, that I couldn't imagine going through it all twice.

After this session, it is common for couples to have some painful feelings as a result of talking through these old hurts.

Whether you are navigating depression, anxiety, or other difficult feelings, or are figuring out how to work through or continue moving on after trauma, divorce, domestic violence, or other painful situations, I invite you to reach out for support.»

This means you'll review your thoughts, emotions and belief systems, be able to make sense of recurring patterns, discover ways you avoid painful feelings and learn how early - life memories have built up defence mechanisms (such as denial, repression and projections) over the years, as a way to help you «get through» things.

Marriages go through ups and downs, but when an extramarital affair or other hurtful situation leads to bitter feelings, emotional disconnection and painful memories, couples may wonder if they can rebuild their marriage.

I, too, have gone through the painful process of feeling like an outsider with my professional colleagues.

It wasn't easy breaking through these layers but I began to feel I was getting closer to my authentic self although some self - revelations were painful!

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you.

In this moment of constant turmoil, it is easy to feel like we may not make it through this particularly painful contraction, but the truth of history is that we have been on the precipice of the chaotic unknown before and have birthed beauty and resistance and triumph out of it every time,» said Sonya Renee Taylor.

Through a simple program based on the revolutionary new mindfulness - based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

During these times you may find it is easier to talk to someone who is independent and can help you work through your painful issues and allow you to explore your thoughts and feelings in a safe, non judgemental and confidential space.

A small group provides a safe place where both adults and kids can work through their feelings of loss, anger and grief and — at the same time — develop skills that will help them move through painful transitions.

Therapy can intensify difficult feelings, and working through these painful experiences can make the mountain feel steeper before it levels off.