Sentences with phrase «through postures»

With of all that said the following are 3 of my favorite poses for pelvic awareness, how to perform them, and most importantly what to think about while moving through the postures.

They «speak» to each other through body language, communicating feelings and intentions through posture and facial expression.

He has said, and is saying through this posture and this photograph, that this is a venture of people committed to the project, each other and a vision.

There is the withholding of a future except in promise, a future that can only be approached through a posture called hope.

There are six sequences in this style and practitioners work progressively through the postures.

Your children will experience yoga through postures, meditation, original songs, and fun games!

Remember to focus on deep, slow breaths, while still moving swiftly through the postures.

This practice will tune the student in to the physical, energetic and mental aspects through postures, breath work, and meditation.

Dogs communicate volumes through their posture, the manner in which they move, the way they use their eyes, and the way they hold their tails and ears.

As we move through postures and breath work you will feel more confident and comfortable in your body.

I also stood in awe of the inflexible men who powered through their postures with focus and intention.

It's her character who sees through the posturing, the overcompensation and macho social codes of this chamber piece of blunt - force stupidity and survival to utter a throwaway line that could easily sum up the entire movie: «Ugh, men.»

When you move your body through the postures, which include a lot of twisting, you accentuate the detoxifying affects gained from sweating by literally wringing out your organs.

Not only are people perceived as competent or incompetent through their postures and gestures, but we are also influenced by our own nonverbal behavior.

The time spent in these postures is much like time spent in meditation, and I often talk students through the postures as if they were trying to meditate.

All levels are welcome but experience is recommended, as we transition through postures quite quickly.

By the way of establishing eye - contact and interdependent body contact through these postures, a language of love will develop between you and your partner which is pleasurably personal.

Mindful Movement — This is a gentle, slow flow class that uses movement to incorporate a connection with our breath, our body, our mind... Moment to moment exploration and observation as we move with intention through postures unearths strength, stability & expansion.

Moving with the breath through each posture gliding gently.

Remember to focus on alignment and engaging your muscles, instead of rushing through postures, Gillespie says.

You can either continue to flow through these postures, one posture linked to an inhale or an exhale, or you can sit here with your eyes closed for a few breaths honoring yourself.

Author and Dr. Alison Chen ND discusses simple ways to improve your self confidence through posture.

Hatha Yoga — The true origin to all forms of physical Yoga present today, Hatha yoga refers to the physical form where through the postures (asanas) and pranayama, the Prana is brought under control and through the control of Prana (breath)-- the mind is brought under control.

Pelvic floor yoga focuses on educating and balancing through posture, breath and body awareness, and practicing poses that lengthen, strengthen and stabilize the pelvic floor.

Owners can not always see the signs as they can be subtle and are expressed through posture, manuevering and expression (4).

Do not lean back, slouch or display disinterest through your posture.

We build a successful mindfulness practice through the posture in which we sit, the intentions we create, the support we call in, and the way we schedule our sittings.

Instead, a couple's metaphorical and very real relational dance is revealed through posture, proximity, facial expression, pupil dilation or constriction, the capacity to sustain eye contact, hand gestures, a dip of the chin, and facial micro movements.

Through a posture of reconciliation and humility (not merely a vision of «community service»), they can engage urban communities through volunteering with early - stage literacy programs, partnering with ministries in underserved neighborhoods, and investing financial and human capital in local urban businesses.

Conservative group leader Nick Bourne called PC's position «the worst kind of political opportunism» and said «the people of Wales will see through this posturing».

«Feel Good Flow» with Ashley Valeri Feel Good Flow is a smooth blend of hatha and vinyasa yoga where you will have moments of holding postures for added strengthening and stretching, and times where you will move through postures with the rhythm of your breath creating heat and energy in your body.

Syncing breath to movement, we will mindfully move through postures that encourage the mind and body to find balance and calm, preparing you for a peaceful night's sleep.

Amy takes me, step - by - step, through postures and breathing exercises that straighten out my emotional tangles.

Beginners can benefit in myriad ways from having a teacher walk them through postures, break down what cues mean, and show them how movements are connected together,.

Regardless of where my feet may take me, I know I will have the friends and chosen family of AYP students and teachers alike — supporting me through the postures of life on and off the mat.»

We move through the postures, stretch our bodies and discover new capacities to be with ourselves in a strong, kind, loving way.

Your teacher will guide you through the postures which are designed to build strength, balance and alignment.

Informed by historical painting and literature, Bas's atmospheric works suggest a fluid, unpredictable time before dawn or at dusk, in which fantasies are played out through posturing or transformation.

With a deftly layered palette he gets directly at states of being, the deep solitude occasionally seen behind someone's gaze or pained smile, and represents them through a posture, a figurative grouping, or a landscape.

Moving through the postures, I was forced to draw focus to my breath, again and again.