Sentences with phrase «through powerful exercises»

Dr. Corey Allan walks you through powerful exercises so that you experience more from your marriage and your life.

Work through the powerful exercises, examine your core beliefs, and design a new life for yourself.

Not exact matches

Combined with relaxation exercises, many women have found it to be a powerful tool for getting through labor.

The two trials laid bare many of the secrets the commission might have uncovered — with testimony about the vast, almost unilateral power exercised by legislative leaders, the way powerful real estate interests dole out campaign contributions, legal referrals and jobs to line politicians» pockets and maintain access, and how money is hidden by evading disclosure laws and funneling it through relatives, law firms and title fees.

Thyroid for Dummies, 2nd Edition gives you the detailed information you're looking for on new methods for detecting thyroid disease in both adults and children, alternative treatments, pros and cons of powerful new drugs now on the market, advice for managing the disease through changes in exercise and diet, and much more.

In fact, new research from the American College of Sports Medicine proves that sun salutations can count as your vigorous exercise for the week — as long as you push yourself through some powerful poses and add in a little strength training.

While exercise, relaxation response, and targeted supplementation of the postpartum patient with anti-inflammatory nutrients (such as turmeric, probiotics, and melatonin) have not been formally studied, promoting immune system balance through minimization of lifestyle - related sources of inflammation (i.e. sugar, trans fats, stress, poor sleep, toxic chemical exposures) represent powerful common - sense tools for health — for mom and baby.

They are powerful flexors and extensors, not just adductors, and we're able to harness the full power of our hips, posterior muscles balanced through the balls of your feet performing this exercise.

Type II fibers are more powerful, and their «fast - twitch» capabilities help you power through high - intensity exercise or strength training.

Her practical, real life advice and powerful exercises guide you through making some necessary shifts that open your heart and mind.

Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real - life stories from people who have BPD.

Through powerful experiential exercises and guided partner meditations, you'll equip yourself with the tools and inspiration to open your heart, awaken consciousness, and deepen feelings of a growing love.

Through lecture, demonstration, meditations, video clips, and experiential exercises you will learn powerful techniques that can easily be integrated into your life and therapy practice.