You already know the shame and pressure to change your body's size
through restrictive dieting and rigid exercise.
Not exact matches
A friend of mine, having damaged his health
through a string of
restrictive dieting, argues that all food — even refined sugar and saturated fat — has a place in a healthy diet.
I damaged my metabolism
through years of
restrictive dieting combined with excessive amounts of exercise.
Through both private and group coaching sessions, she helps them become healthy and strong without
restrictive dieting or hours at the gym.