Optimize your vitamin D levels
through safe sun exposure, a safe tanning bed and / or vitamin D supplements.
Not exact matches
Get your daily dose of
sun - The best way to increase your vitamin D levels is
through safe, smart and limited sunscreen - free
exposure to the
sun.
It processes literally everything that passes
through our body, and it's
safe to say that most of us probably have a chemical overload — toxins enter our body from numerous places in our environment (pollution, car fumes, cigarette smoke,
sun exposure), food (additives, chemicals, artificial flavours, sweeteners, food colouring) and body care products (sodium lauryl sulfate, and too many others to name!)
Consider using phototherapy
through safe tanning bed
exposure if you are unable to get healthy
sun exposure.
Optimize your vitamin D levels, either
through appropriate
sun exposure, a
safe tanning bed, or a vitamin D3 supplement