Sentences with phrase «through simple habits»

Just like your digestive metabolism, your skin's metabolism can be kick - started at any age through simple habits and lifestyle choices.

Not exact matches

In this book, Ramsey coaches readers through the basics of personal finance, from paying off debt to building an emergency fund, providing «the simplest, most straightforward game plan for completely making over your money habits,» as Amazon describes it.

Washing one's hands frequently is the best and simplest way to reduce respiratory infections and diarrhea, the world's two leading causes of child mortality, and the consumer - goods giant Unilever is promoting this habit through its Lifebuoy soap brand.

Since we can now call up papers relevant to a specific topic with a simple search, the habit of popping down to the library to flip through the table of contents of all the week's new journals is being lost, and with it, the chance to be drawn into reading an absorbing study in a different field.

Whether first thing in the morning or before a big meeting, Simple Habit can help get you through your day.

It is essential to be willing to implement simple, persistent lifestyle habits and work through self - harming patterns.

Some simple habits you can start doing right away to promote a healthy gut are eating a whole foods diet (as processed foods can lead to unhealthy gut flora and leaky gut), upping your healthy fats like coconut oil (which contains anti-microbial properties to ween off «bad» bacteria) and adding in more good bacteria through fermented foods like sauerkraut, kimchi and probiotic supplements to rebuilt healthy bacteria levels.

(NaturalHealth365) We now know that most cancers are preventable through simple, yet powerful changes in our diet and lifestyle habits.

The point of her approach is simple, and is based on the notion of halting and repairing the unnecessary damage we do to our bodies through poor lifestyle habits and a diet high in factory - produced foods.

In this seven - lesson course from Darya Rose, author and creator of Summer Tomato, learn how to break through health food jargon and apply simple, scientifically - proven methods to hack into your eating and fitness habits.

The only downside to the combat system's kitchen sink approach is that you will forget how to do half of the things the game teaches you, or just won't find any use once you find some simple habits that get you through all altercations.

Local artist Jennifer Odem fashions elegant sculptures through the simple gesture of stacking furniture into Brancusi - like towers on the banks of the river, mimicking coastal homeowners» habit of placing treasured possessions atop their houses» highest reaches when flooding occurs.

If all you want to do is make your stories less painful to sit through, you just have to break a few bad habits and keep in mind a handful of simple rules.