Sentences with phrase «throwing in a protein shake»

But throwing in a protein shake post-workout can help you hit the higher end of your protein goals in a more appetizing way.

Not exact matches

Most days, if I'm drinking a protein shake, I'll throw some homemade almond milk, protein powder, a little collagen, and a few frozen strawberries in the blender and call it a day.

Also, you might want to throw some casein protein in your after - training whey shake.

If you wake up especially early, you can also throw in an additional whey protein shake which will keep you going for the next couple of hours or so.

If you don't have a lot of time and want a simple protein packed shake, try mixing 1 scoop of chocolate flavored protein powder, 1.5 cups of soy milk and a handful of frozen berries of any type and throw them in the blender.

YES, these taste awesome — in case you're wondering I like to mix mine with coconut water, almond milk, or even just water — and I'll sometimes throw it in the blender with some fruit or chia seeds or even add a little protein powder to make a quick shake that my family is always like «Bree's so healthy,» LOL.

I've made a delicious maple pecan protein shake where I've thrown a few pecans in, great jump start in the morning.