Sentences with phrase «throwing in a sprint»

I think I'll throw in some sprints and that should be it.

Not exact matches

Whilst some wacky ideas have been thrown about like slotting in a sprint race between qualifying and the feature event, Brawn is reluctant to change a formula that has seen F1's popularity reach new heights in 2017.

But Wes Johnson sprinted back off a missed free throw and caught a fantastic outlet pass, drilled the three, and forced overtime in San Antonio.

And when I am confronted by something I don't want to see about myself, instead of muscling my way through the argument and throwing acid in the face of my loved ones as I sprint from the scene in a desperate effort not to see my own blemishes, I stay.

Gilles Cometti, Tudor Bompa, and Dr. Carmelo Bosco in the early 80s first described what is known today as post-activation potentiation or PEP (heavy eccentric and / or explosive exercises immediately followed by a combination of jumps, sprints or throws) and its application in the training of track and field athletes.

I'm planning on lifting 4 days a week in an Upper / Lower heavy weightlifting template and attempt to throw in cardio such as spin bike intervals or sprints.

After the initial use of the power and strength based movements, I either allow a full resting period for recovery, or throw in a bout of light cardio (jogging or short to medium distance sprints) or weighted cardio (sled pushes, drags, carries, weighted runs with sandbags, a weight vest, med balls, rocks, and ruck marches) to symbolize the chase after a hunt, the flee from an attack, or the gathering and return of food from a hunt.

PLYOMETRIC EXERCISES - Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall.

And then we'll throw in some bear foot sprints or some real real short high intensity things like you know, hundred yard short sprints, 20, 50 yards, things of that nature.

The vertical jump, the baseball throw, the forward punch or side kick, the sprint start, all of these are activities in which the body is exerting a sudden, rapid maximum contraction against loads that may be challenging, but are well below the maximum threshold.

On my last run two days ago, I maintained a pace above 10 - minutes with some well - tolerated sprints thrown in.

Look at persistent hunting — one had to be in superb physical conditioning, especially aerobic conditioning, to track an animal for so long, and then utilize the anaerobic system for the sprint in for the final kill (and the throwing of the spear).

Harry Potter and the Deathly Hallows - Part 1 also bravely faces the future, slipping with expert ease among the thrilling mass of complications (and complicated set pieces) that Rowling throws fans in the final sprint, then guiding the faithful to the fate that awaits everyone in this world, the moment called The End.

Using side - screen icons for grenade throwing and melee attacks are nicely apt, as is double - tapping the rear touch - pad to sprint, but tapping enemies in the middle of the screen to activate alt - fires and special weapons feels strenuous and unintuitive.

I'd say it's not about the power, but also about the 0 - 60 mph sprint checked in 3.5 seconds, courtesy of a smart traction control unit; or about the ability to hold 1.02 lateral Gs on the skidpad before throwing its muscular rear on the side.

He often sprints to the side of a pond or stream when he sees one, jumps in and waits wiggling with excitement for us to arrive and throw the ball in.

The controls are easy to master as they are as responsive and intuitive as the first Destiny with the default control scheme consisting of pressing R2 to shoot; pressing R1 to perform a melee attack; pressing L2 to aim down the weapon's sights; pressing L1 to throw a grenade; pressing L1 and R1 to perform a super ability; pressing X to jump; double pressing X to engage thrusters in order to reach greater heights; pressing O to crouch; pressing square to reload; holding square to interact with an object; pressing triangle to change weapon; pressing up on the d - pad to wave; pressing right on the d - pad to dance; pressing down on the d - pad to sit; pressing left on the d - pad to perform a customised movement; changing the direction of the left analogue stick to move your character; pressing L3 to sprint; changing the direction of the right analogue stick to look around your surrounding environments; pressing R3 to highlight a player; pressing the share button takes you to the share feature menu; and pressing the options button to display the pause menu.

■ A sport with robots, laser and a ball ■ Online and local multiplayer ■ Team up with a friend or a local player ■ Keyboard + mouse or gamepad ■ Vent your frustration (you know you need it) ■ Master basic abilities: laser machine gun, explosive bullet, shield and sprint ■ Cool advanced techniques: deflect projectiles and throw enemies in their own goal with the ball (humiliation!)

The controls are appropriately mapped to the DualShock 4 controller with the control scheme consisting of pressing R2 to shoot base ammo or throw an item; holding R2 to craft base arrows; holding L2 to aim or submerge in water; pressing R1 to shoot special ammo; holding R1 to craft special ammo; pressing L1 to heal; pressing X to jump or climb; pressing square to interact with objects, use a climbing axe for grip on tough terrain, throwing a grapple axe or reloading; pressing O to scramble, roll, drop or swim; pressing O when aiming to dodge; pressing triangle to perform a melee attack or finisher; pressing up on the d - pad to select bow or cycle special arrows; pressing left on the d - pad to select a shotgun; pressing right on the d - pad to select a rile; pressing down on the d - pad to select a pistol; pressing L3 to sprint or shoulder swap when aiming; pressing R3 to focus on Lara's survival instinct or zooming when aiming; changing the direction of the left analogue stick to move; changing the direction of the right analogue stick to adjust your aim or look around the environments; pressing the share button takes you to the share feature menu; and pressing the options button to display the pause menu.

There are no weapons to use to defend yourself, unless you count throwing bottles or books (and you can imagine how effective that is against some tentacled beast), so instead you must hide in shadows until monsters pass, or let your fight - or - flight instincts take over and sprint away to safety.

100m SPRINT WEIGHTLIFTING JAVELIN THROW 50m SWIMMING 110m HURDLES LONG JUMP Take your NATIONAL TEAM to the PODIUM of the biggest sporting event in the world!

haul the wet clothes out... throw dirty clothes in... throw in powder... slam down the lid... sprint out the back door with basket... I really need a pit crew or at the very least, a sponsor.