Sentences with word «thrusters»

For example: fast fighters can be sent out and told to attack thrusters to make enemy ships dead in the sky or shield generators to make space stations more vulnerable to larger battle ships.

Wrap that speed up in a package that is loose in small surf and can be pushed into heavier hollow surf with confidence too and you understand why the Afterburner is one of the most popular swallow tail thrusters in the world.

I surfed Lido, Lincoln, Monroe, and Laurelton It was a very cool vibe back then with MR twin fins and the intro of thrusters hitting the scene.

NISSAN ROGUE SPORT A-WING: A Nissan Qashqai with laser cannons and dual thrusters?

We don't know a whole lot about the car, but the jet engine thrusters on the rear are as good an indication that this isn't just another 300C sedan.

ONE OWNER, PREFERRED INBOARD POWER WITH BOW & STERN THRUSTERS, UPGRADED WIRELESS YACHT CONTROLLER!

It felt like we were controlling the thrusters of a pocket - size rocket ship.

Missiles, thrusters for flight and a suit - integrated tractor beam complement this powerhouse.

In Vanquish, Mikami crafted a fluidly responsive third - person shooter that let you perform all sorts of acrobatic maneuvers like rocketing around levels using the thrusters strapped to your boots.

Presumably, Tony will need the cannon and thrusters in Infinity War to fend off the invasion by Thanos and his minions, who seek to collect the final Infinity Stones and conquer the universe.

Spend some time learning the game's mechanics — notably best use of the right analog stick, thrusters and boosters — before tackling more physically demanding tasks.

If you visited another planet, you'd be stuck with the old method of getting around: flying across the world, which requires a lot of plutonium to fuel your aircraft's launch thrusters.

Album closer Contact is a blustering din of exploding, modular synthesizers and bombastic percussion — almost like a space shuttle reentering Earth's atmosphere, jettisoning stardust and space debris as its thrusters heat up and ignite.

Five New Toys — The Mass Driver (turreted gravity bending weapon), Portable Launch Pads (allows Agents to create their own launch pad jumps), Stickler Grenade (bouncing grenade that sets off smaller explosive charges as it bounces), Thrusters (allow vertical thrust), and Mags on Characters (allow Mag Grenades to be attached to characters).

Futurama is still firing on all creative thrusters, especially in the second of two back - to - back episodes.

These characters didn't fire on full thrusters, to say the least.

I LOVE hip thrusters, you can really feel the burn in your bum afterwards: — 5 sets x 12 reps with max weight (you should not be able to do more than 12 reps at each set)-- 2 sets x 30 reps (with a lower weight than above but you shouldn't be able to do more than 30 reps)

3 Circuits: 30 seconds of each circuit: Pull Downs (or Pull Ups) Hop Overs Push Ups X3 Shoulder Press Thrusters Squats X3 Straight Leg Deadlifts In / Out Squats * Step...

The third WOD of the Hugo Open is... «Sled Hell 3.0» For time: 150 - meter sled push (0 #) then 15 -12-9 thrusters (75/55 #) and bar facing burpees 100 - meter sled push (45/25 #) then 12 -9-6 thrusters (95/65 #) and bar facing burpees 50 - meter sled push (90/50 #) then 9 -6-3 thrusters (115/75 #) and bar facing burpees Notes: • One person working at a

Goblet Squats (35/55/70 #) One Arm Dumbbell Ground to Overhead (45/25) Kettlebell Swings (35/55/70 #) Sled pushes (0 - 95 #) Bar Facing Burpees Toes To Bar Wall balls (14 # to 9 - foot target) Power clean (95/65 #) Thrusters (75 - 115 #) Handstand Push Ups Bar Muscle

«Doing compound lifts — like squats, deadlifts, hang cleans, and thrusters — will help build lean muscle mass, which will stimulate your metabolism to burn fat at rest,» Lowe says.

My exercises focus on the big compound movements like deadlifts, leg press, lunges, chest press, back rows & pull ups, Hip Thrusters etc..

The Clean grip will allow you to do combinations of different lifts, such as Power Clean & Front Squat, Front Squat & Push Press, Power Clean & Front Squat & Push Press, Thrusters, there are much more combinations, I guess you can see my point.

For the Tabata Thrusters, you will perform 20 secondss of work with 10 seconds of rest for 8 rounds.

CrossFit Sanitas — WOD Skill Bar Muscle - Ups Workout Of the Day Sanitas Test # 8 (Time) 5 Rounds for Time 5 Hang Squat Clean Thrusters at 165 # / 110 # 5 Bar Muscle - Ups L2: at 135/95, 10 C2B Pull - Ups L1: at 95/65, 10 Banded Pull - Ups Accessory Accessory Strength 4 × 10 SA DB Bench Each side 4 × 10 SA DB Rows, Each -LSB-...]

A1: Kettlebell Thrusters — 3 x 60sec A2: Kettlebell Figure 8 — 3 x 60sec A3: Kettlebell Overhead Sit Up — 3 x 60sec B1: Gorilla Jumps — 3 x 60sec B2: Alternating Kettlebell High Pull — 3 x 60sec B3: Half TGU — 3 x 60sec C1: Transfer Push Up — 3 x 60sec C2: Alternating Swing — 3 x 60sec C3: Kettlebell Gladiator Hold — 3 x 30sec each side

Favorite CF Movement: Squat Clean Least Favorite CF Movement: Thrusters 3RM Back

Favorite WOD: Anything without thrusters!

For these people, they had to pace the workout relative to their thrusters.

Acceptable barbell / bodyweight leg exercises: squat (back or front), romanian deadlifts, stiff - legged deadlifts, hip thrusters, hack squats.

Increasing the weekly volume of movements you know are likely to appear in the Open (handstand push - ups, chest - to - bar pull - ups, thrusters, double - unders)

Pretty much everyone knew that some combination of thrusters and double - unders was likely to be the final workout based upon the movements that hadn't yet been tested in the Open.

Filed Under: Fitness Tagged With: Booty Burner Tabata Workout, Dumbbell Glute Bridges, Dumbbell Thrusters, Tabata Training, Workout Wednesday

You can do this workout with anything, really (popular incarnations are thrusters with barbells or dumbbells), but it boils down to performing a squat with an overhead press at the end.

You can do thrusters as well.

Some kettlebell exercises include: cleans, thrusters, swings, and squat jumps.

Perform the workout as a ladder, starting with 2 reps of each exercise building by 2 all the way up to 10 reps, then back down to 2 reps.. This means 2 Slams / 2 Thrusters, 4 Slams / 4 Thrusters, 6 Slams / 6 Thrusters, etc..

Thrusters make for a great ab exercise because they give a great crunch of the core as long as you bring your feet all the way up as close to your hands as you can.

Thrusters are a classic exercise, but incredibly functional too.

Using only Steel Mace Slams and Thrusters, you'll need to perform back to back sets going from 2 reps of each exercise, all the way up to 10 reps, then back down to 2 reps.

CrossFit Sanitas — WOD Skill Single Arm KB Thrusters Workout Of the Day Metcon (4 Rounds for time) Every 5 min for 20 min 15 Kettlebell Swing at 53/35 8 Single Arm KB Thrusters at 53/35 (each arm) 15 Toes to Bar

The ways I approach this type of training is through primal, bodyweight based movements (sprinting, animal movements, jumps, climbs, etc.) blended with full body, explosive power lifts like clean & presses, thrusters, and shouldering.

«The top male scorers in the world finish in around two minutes, which is incredible when you think about doing 45 thrusters and 45 pull - ups in that time.»

Buy In 3 Miles Assault Bike - then 2 rounds - 100 Single Arm Thrusters 50/35 # 75 Box Jump Overs 50 Wall BALL GHD sit ups 25 HSPU 5 Med...

Weight Vest Workout 20 min AMRAP 10 DB Thrusters 50/35 # 10 C2B Pull - Ups 10 «'' No Jump»» Burpees 10 Ring Rows * body Parallel to floor 10 DB SA OH Squat with 50 # / 35 # (each side) 10 Push - Ups

thrusters 8.

Burpee Speed Thrusters

Burpee Thrusters Speed

Eight rounds of: 20 Seconds of burpees 3 Second transition 20 Seconds of jumping jacks 3 Second transition 20 Seconds of long jumps 3 Second transition 20 Seconds of thrusters 20 Second rest

Sunday — 35 + minute run / walk + (6x) 10 front squats / 20 front loaded lunges / 5 thrusters / 5 squat drops (all with 35 lb.