I quit sprinting due to ankle sprains / posterior
tibialis pain on my right side.
Not exact matches
The tears result from overuse, and since pavement taxes your muscles more than a treadmill, many runners complain of shin
pain when they first begin outdoor runs.Shin splints often occur because the calf muscle becomes stronger than the
tibialis anterior, the muscle on the outside of the shin.
If you experience shin
pain when running, it may be because of weak anterior
tibialis muscles, which are on the front side of your lower leg.
In this case, one or more of the muscles that supports the ankle that can also influence knee movement, such as the posterior
tibialis, could be the cause of the knee
pain.
Easier said than done, because not a lot of docs do this type of assessment, but for the
pain you're feeling is probably from an imbalance in your
tibialis posterior muscle and your peroneus longus — these are the major muscles for pronation and supination.