also, do u have a recipe for making
tigernut milk?
Because
tigernut milk is naturally sweet (more than almond milk), most of you won't need to use any sweeteners.
Dairy milk is off limits but this allergen - free chocolate
tigernut milk, I can enjoy no problem without the ill - after effects!
There is a significant difference between tigernut flour (dehydrated leftover pulp when making
tigernut milk) and tigernut meal (ground tigernuts).
I combined my homemade
tigernut milk with coconut milk to reduce the overall carb count and boost healthy fat content,...
Eat by itself, on top of coconut yogurt, on top of smoothies, or as a cereal with either coconut milk or plain
tigernut milk.
Not exact matches
After soaking, the
tigernuts are blended with water and a dash of sweetener to create a creamy and dairy - free drink (think of it as tiger nut
milk) It's a creamy, dreamy treat... you'll be hooked once you try it!
3/4 cup
tigernut flour 1/4 cup almond meal flour 2/3 cups unsweetened coconut
milk / almond
milk /
milk of your choice 2 eggs
The
milk is, however, relatively low in carbs (150 g of
tigernuts + water) and the leftover pulp is high in fibre and low in carbs