Sentences with phrase «tigernut oil»

As a note, tigernuts are dried in order to preserve their shelf life for many years, as well as their nutritional content, however, that does not take away from their versatility, as they can be eaten raw, roasted, soaked, baked, more traditionally in drinks such as horchata, or in the form of tigernut oil.

Ingredients Almonds * (64 %), Tigernuts * (30 %), Tigernut Oil * (4 %), Maca * (2 %) * = Certified Organic Ingredients P...

Not exact matches

In a food processor, combine your tigernut flour, coconut oil, and cocoa or carob powder and pulse until well blended.

Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: 10 ingredients or less, bake, baked, coconut oil, easy, maple syrup, Tigernut flour

Filed Under: Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Nut - Free, Refined Sugar - Free, Snacks, Soy - Free, Sweet Things, Vegetarian Tagged With: 10 ingredients or less, 30 minutes, bake, baking, coconut oil, cookie, cracker, honey, maple syrup, oven, tigernut

chocolate hempseed 1 1/2 cups tigernut flour 1/2 cup hemp hearts (plus extra for rolling) 1/4 cup raw cacao powder few dashes of cinnamon 1/4 teaspoon ground vanilla bean seeds 1/2 cup organic raisins 2 tablespoons pure maple syrup 1 tablespoon virgin coconut oil 1 tablespoon purified water

cashew mulberry 1 cup tigernut flour 1/2 cup raw, hulled sunflower seeds 1/2 cup hemp hearts 1/4 teaspoon ground vanilla bean seeds 2 tablespoons pure cashew butter 1/2 cup dried mulberries, soaked for 2 - 4 hours 2 tablespoons pure maple syrup 1 tablespoon virgin coconut oil

Filed Under: autoimmune friendly, coconut free, dairy free, egg free, gluten free, grain free, nut free, paleo, tigernut flour — Tagged With: arrowroot flour, avocado oil, chocolate cake, coconut free, dark chocolate, egg free, Gelatin, grain free, maple syrup, nut free, Paleo, primal, tigernut flour, vegan, water chestnut flour

1 cup tigernut flour (see note) 1/4 cup raw cacao powder 1/4 cup hemp hearts 1/4 cup sprouted sunflower seeds pinch of pink salt dash of ground cinnamon 1/8 teaspoon ground vanilla bean seeds 1/4 cup dried mulberries, soaked 4 hours 1 tablespoon virgin coconut oil

Replace 1/4 cup of the tigernut flour with a pure hemp protein powder; replace the sunflower seeds with ground flax seeds (flax meal); leave out the coconut oil, and instead add more of the mulberry soaking liquid until it gathers together into a ball.

I personally think this spread is great with just tigernuts and coconut oil, but you can absolutely switch it up and add some cinnamon, or vanilla bean powder.

Stir the coconut oil mixture into the tigernut mixture and incorporate wet and dry ingredients well.