You are forced to stay
tight as the bell wants to pull you forward engaging your lats, shoulders, erectors and more.
Not exact matches
With flat back, «hike»
bell between legs (A), thrusting hips forward explosively
as you squeeze glutes, swinging
bell to chest height (B); keep abs
tight, arms straight, and shoulders down and back.
With kettlebell hanging between your legs, use your arms
as a pendulum, and swing the
bell to chest - to - eye level by thrusting with your hips while keeping your core
tight as you stand up straight.
I brought this
bell sleeve top and this pretty lace number, but when I wanted to dress up I would gravitate towards dresses instead of something I had to pair with
tight pants,
as mentioned above.
Take my outfit
as an example, I took a basic black blazer and mixed it with a suede button front mini skirt, tucked in a contrast
bell sleeve top and wore fishnet
tights underneath the skirt.
This tortured double portmanteau then forced the team into a
tighter spot,
as the 10 - character limit on pokémon names meant they had to misspell «
bell» to squeeze everything in there.