Sentences with phrase «tight bends up»

Not exact matches

The look of it is by far the nicest I've found and love it when I try it on but I thought I'd be able to use it from newborn, but his head seemed far away no matter how tight I fitted it, and when he fell asleep his neck was all bent over and he ended up with his face flat on my chest so I couldn't see it.

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Because of this, bodybuilders typically suffer from reduced flexibility in the shoulders, lower back and hips, which makes their bodies tight and stiff and more often than not, unable to bend enough to pick something up from the floor, not to mention that having tight muscles increases the risk of injury while performing dynamic movements even further.

The other option is the «girl» push - ups of gym class of old: put your knees on the ground, bending them at a 90 degree angle and complete a push up like you would a regular one with body straight and abs / glutes tight.

Interlace your fingers with your toes while using your hand to bend and stretch your foot, noticing how all that tight fascia opens up.

Substitute standing rapid hip extension (hands on wall, chest up, rapidly extend your right hip back with slight bend in your knee, holding your TA tight so that it is pure hip flexion and no lumbar extension.

Performance on bench press, pull ups, bent over rows and even standing biceps curls can be improved dramatically by keeping the tight, neutral form.

In seated position with legs outstretched but relaxed, knees slightly bend, lean back a bit and throw up Ugi and catch it while balancing and holding core tight.

If you have ever been to a commercial gym, it is likely you have seen many different variations: feet up on the bench, feet on the ground, elbows flared, elbows tucked tight, wrists bent, wrists straight, head on the bench, head off the bench, etc..

So in my opinion rolling up would be more likely to exacerbate the situation then help it, since when your hamstrings are really tight, most of the curve in the forward bend would come from your lumbar spine.

Working from a tight, uncompromisingly bleak script by Jonathan Bernstein (The Spy Next Door) and James Greer (Just My Luck), the director follows up last summer's Logan Lucky with another genre - bending, self - financed effort that has more going on just underneath the surface than initially meets the eye.

True, there are things you have to adjust to in the XJ220 — size, turbo lag, steering that initially seems heavy and unresponsive, strong understeer in the tightest bends, brakes that aren't really up to the job — but learn its ways and it's actually a skilled poise - and - purchase practitioner, parlaying extremely serious stonk into fairly stunning speed across the ground through a polished fusion of grip, neutrality and benign adjustability.

The turning circle is improved on the JL, enabling it to snake through tight mountain bends that the JKs along with us could only manage by stopping, backing up, and re-turning into the corner.

I can just about detect it working through the tighter bends, allowing you to pick up the throttle a little earlier, but the lack of connectivity between driver and chassis isn't helping the Abarth's cause.

The dynamic cornering light function swivels the main headlights towards the inside of a bend, based on steering angle and road speed, so as to light up more of the road at tight bends and turns.

The steering is a bit light in Comfort mode, but put it in Sport and it weights up nicely, giving you confidence through tight bends.

We slowly manoeuvred through the terrain, going wide on tight bends so that the rear didn't get caught up.

For even tighter dynamics over the standard Touring setting, Sport mode firms up the suspension for marginally better handling through bends, but at the expense of ride quality.

Then there's the A-pillar blocking your view on tighter bends, and personally, I would have preferred the touchscreen a bit higher up on the central console because taking your eyes off the road just to look down is not a safe move.

With the Rebel being so big, the $ 595 option package that adds a back - up camera and rear parking - assist sensors is a good investment to prevent causing any bent sheetmetal in tight parking lots.