Sentences with phrase «tight deep hip»

(True sciatic pain occurs when the sciatic nerve is pinched by lumbar vertebrae at the nerve root, or trapped under or inbetween tight deep hip rotator muscles.)

Not exact matches

«Those who cycle a lot tend to have tight glutes, deep hip rotators, ITB, lower back and neck pain,» says Smith.

Sometimes, students also experience a deep release in very tight muscles, like hamstrings, hip flexors and muscles of the chest and this can lead to soreness too.