A medical doctor will rule out any serious causes of
tight hamstrings such as spondylolithesis, or tumours.
Not exact matches
In addition, the piriformis muscle dysfunction may overlap with a variety of other problems,
such as gluteus medius dysfunction, herniated or bulging disks, pelvic stress fractures,
tight adductor muscle group, limb length difference,
tight medial
hamstrings and the aforementioned ineffective gluteus maximus.
A primary goal of Kundalini Yoga is a spiritual awakening, so Joan Shivarpita Harrigan, a brahmacharini (Vedic nun) and director of Patanjali Kundalini Yoga Care USA in Knoxville, Tennessee, isn't at all concerned with the purely physical aspects of Sun Salutations,
such as opening the
hamstrings or building a
tight core.
Low back pain can occur for a number of reasons
such as a specific injury or condition or general causes
such as sitting with poor posture, weak core muscles,
tight hips and
hamstrings.
Article by: Asma Kassam, Burnaby Vancouver Kinesiologist / Personal Trainer specializing in Fitness and Active Rehab — back pain Low back pain can occur for a number of reasons
such as a specific injury or condition or general causes
such as sitting with poor posture, weak core muscles,
tight hips and
hamstrings.
Or maybe you have some tenter areas
such as a sore neck / shoulders or
tight hamstrings?