Sentences with phrase «tight tissue»

A lacrosse ball is a simple and convenient tool that allows you to massage «trigger points», or areas of tight tissue, that are causing you pain.

Tight calves can have a direct relationship and effect on tight tissues of the feet; tight calves usually go hand and hand with tight feet.

It's not so much for releasing tight tissue but increasing the viscosity, or water, in the tissue.

You can release this lumpy, tight tissue with a little DIY pelvic floor therapy: try rolling on Yoga Tune Up balls and some calf stretches.

The lacrosse ball is more precise than a foam roller and can really un-glue the tight tissues around the shoulder and neck.

The rolling motion of your body over a foam cylinder mimics a massage, applying pressure to sore areas in an attempt to release muscle tension and lengthen out tight tissue.