Sentences with phrase «tight your legs together»

It is necessary to tight your legs together while you do the rising.

Not exact matches

This arrangement requires the boy to hold his legs tight together.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Get into the doggy - style position and hover a few inches above your partner's face, your legs either spread or tight together.

I invite you to join me for this 15 - minute power session I put together to help me stretch key areas that get tight like my shoulders and legs, strengthen my core and focus on my breathing and on how grateful I am to have this strong, healthy body.

How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.

Jeans and shorts become too tight, inner thighs start rubbing together and your legs just generally look thicker and bulkier.

Specifically, your legs will be glued together in a straight and tight fashion and will stay this way while you transition from a hollow position to an arch position.

The article that linked to this gave me the idea that maybe I have a habitual way of standing with legs together and inner thighs tight that might be contributing to my problem.

The black bandeau, tights and shoes together + the length of the dress make your legs go on and on and on - gorgeous!

Love the hat and dress together, gorgeous colours and the all black tights and shoes make your legs look super long!

I also struggle with colored tights in winter — this past week I wore a navy lace dress and planned to coordinate it with brown tights and boots... however — when I put the outfit together — it just looked WRONG... it didn't look like I was wearing tights — instead it looked like I had really tanned legs!

Sophistication — I'm not sure why but the idea of a tight formal jacket, paired with tight leggings or jeans say «I actually didn't spend any time putting this together but it looks like i did».

Odd gait or tight skirt with the legs moving together when running rather than alternating (looks like a bunny hop)