Not exact matches
Find a muscle group where you carry a lot of stress (
neck, back and shoulders are common
areas) and tense them as
tight as you can, count to three, release.
Tummy time also helps prevent
tight neck muscles and the development of flat
areas on the back of the head.
The most common
areas problem
areas for folks seem to be
tight hips, upper back / shoulders, and the
neck.
Another common example of this would be the typical gym bro who focuses so much on chest and biceps that they forget to train their back and rear shoulders — this leads to a slouched shoulder position and
tight pectoral muscles which then causes the
neck and shoulder
area to compensate and be in pain.
Painful and
tight trigger points in the
neck area were reduced more in the exercise group.
Or maybe you have some tenter
areas such as a sore
neck / shoulders or
tight hamstrings?
It's also very light, so it's great for a summer wedding Cons: it's VERY
tight in the
neck, and ribs / chest
area.
Pros: It was lightweight, perfect for a summer wedding, high
neck was not uncomfortable /
tight as I expected it to be based on previous reviews, the small fit was as - expected, a little
tight in the bust & ribcage
area.
Now it is super
tight in the
neck area, so
tight that later in the evening I had to unzip the top so I could breathe and I had deep marks in my skin where it was on my
neck / shoulder
area.
If the collar is too
tight, or if your dog has a cut, bite, muscle strain or other injury to his
neck, the
area will be tender to the touch.