Sentences with phrase «tightly around your knees»

The ability to change is in your hands — now take them, wrap them tightly around your knees, and jump.

Not exact matches

Compression socks have been around for quite some time, but it's only been in the past few years that athletes have added the tightly fitted knee - high socks to their bag of performance and recovery tricks.

An electrical storm If youre out in the open, get away from trees or poles and get into a modified crouch: Bend head forward, keep elbows tightly by sides, wrap arms around knees (do nt let hands touch the ground), and raise heels slightly off the ground, so your full foot isnt on the ground.