Sentences with phrase «tightness through»

Take a deep breath and allow your spotter to help you with the lift off in order to maintain tightness through your upper back.

Tightness through the upper back should be one of your main priorities throughout the course of the lift.

(For more on relief of hamstring tightness through healthy alignment, read Get Unstuck: Alignment Help for the Hamstrings.)

Lengthening your hamstrings after sitting for an extended period of time can help prevent tightness through the legs and back.

Unlike last year, when multiples spiked in July, cream has been readily available with only hints of tightness through mid-August.

Not exact matches

The idea is that by drawing blood to the surface of the skin, fluid can flow through the muscle layer, increasing circulation and reducing tightness.

But sadly those in power have no room for doubting the Tightness of their views and are intent on imposing conformity of views through their equality legislation.

«15 They may be dilatory, through penuriousness or tightness inordinately delaying to give what is needed.

His reasons is that he had tightness as a child and he didn't want our son to go through that as well.

Through careful observation of his own body movements, Alexander eventually taught himself how to loosen the tightness in his neck and head.

Anxiety manifests through a number of symptoms — the most uncomfortable of which may include muscle tightness, heart palpitations, and difficulty breathing.

It's very important to maintain tightness / rigidity through the whole movement.

When you looked yourself in the mirror, did you see a fresh, young face, or...... Did you stagger into the bathroom, ankles and knees creaking, hunched over from back pain and tightness, and see an old version of yourself staring back through the mirror?

Additionally, if a person has caused tightness to their pelvic floor through over-recruiting and over strengthening the muscles, they may consequently find difficulty contracting those muscles when they need to.

Runners and cyclists tend to get tight calf muscles through over-training and lack of stretching, but they're not alone, many people have some degree of tightness in their calves because we spend a lot of time seated.

Because of my tightness I've suffered a double hernia, severe sciatic nerve pain that stretches from my lower lumber through my glues down to my ankles.

If we look at your upper traps being just like the pelvic floor, tight and weak through a full range of motion, I could theorize that doing a kegel or two could potentially lend a realization that you're holding tightness in this area.

When treating neck and shoulder tightness, we almost never address the tight muscle directly, except through teaching it relaxation with manual therapy.

You will likely feel a very tight pull towards the outside of your hip; do not force your way into this yin yoga pose, but rather relax and breathe your way through the tightness.

For sports training, percussion massagers increase muscle contractions, thus increasing blood flow and circulation, and in turn increasing muscle strength, reducing tightness in the muscle, improving muscle tone, and alleviating fatigue by delivering nutrients through increased oxygen to the affected muscles.

Some symptoms include pain (either in a dull static state or while performing a movement), joint and / or muscle tightness, and weakness or movement compensation while working through a range of motion.

-- Readers can find new writers with unique voices that could not get through the traditional tightness of sales, sales, sales thinking.

Place the collar around the cat's neck and thread the end of the collar through the buckle to the desired tightness.

The electrical system in a Passive House is similar to ordinary electric systems with the exception that any protrusion through exterior walls or the roof are being sealed for air - tightness and uninterrupted insulation.

The sheeting is made for air to pass through so you wont have any problem and the tightness of the pattern may not show the existing vent through the holes when looking at it so your wall remains pristine under the faux fireplace.:)