Top
tilapia fillets with a savory tomato - olive sauce that comes together in just 5 minutes.
Rub
each tilapia fillet with blackening or Cajun seasoning on both sides.
Not exact matches
I also do this withe the Frozen Basil Pesto
Tilapia fillets from Costco and I posted a delicious and healthy rice recipe to go
with it here!
FOR FISH 6 (5 - to 6 - oz) pieces skinless
tilapia fillet or farm - raised striped bass
fillets with skin Salt and pepper, to taste 1/4 cup flour 2 tablespoons olive oil
Garam masala, an Indian spice blend, is delicious on
tilapia, balancing the slightly sweet
fillets with gently warming.
Menu Description: «A grilled
tilapia fillet brushed
with a sweet and spicy glaze and garnished
with red chili tapenade, cilantro and sesame seeds.»
I used
tilapia fillets, but any small white fish such as herring, cod or something similar
with mild flavour works great too.
On a large plate, season the flour
with salt and dredge the
tilapia fillets.
Fish / Seafood Baked Salmon
with Sauce Braised Salmon & Eggplant Zucchini Tagliatelle Caramelized Carrots Cod
Fillet Chinese Steamed Whole Fish Coconut Fish
Fillet Easy Baked Whole Fish Easy Seaweed Medley Stir Fry Fish Soup Garlic Lemon Curry Salmon «Piña Colada» Baked
Tilapia Spicy Garlic Shrimp Steamed Fish
Fillet Stir Fry Shrimps
with Vegetables Sweet and Sour Fish
with Fried Shallots
Tilapia with Pimiento Sauce (via Simply Recipes)---------------------- 1 tbsp olive oil 1 small onion, cut into thin wedges 1 clove garlic, minced 1 14.5 oz diced tomatoes, undrained 1 cup sliced cremini mushrooms 3/4 cup pimiento - stuffed olives, coarsely chopped 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 4 6 - 8 ounce tilapia
Tilapia with Pimiento Sauce (via Simply Recipes)---------------------- 1 tbsp olive oil 1 small onion, cut into thin wedges 1 clove garlic, minced 1 14.5 oz diced tomatoes, undrained 1 cup sliced cremini mushrooms 3/4 cup pimiento - stuffed olives, coarsely chopped 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 4 6 - 8 ounce
tilapia tilapia fillets
Add
tilapia fillets to greased pan as well and sprint sweet potatoes and
fillets with Trader Joe's BBQ rub
with coffee.
These came as a result of trying to use up some sweet potatoes I had in the pantry before we moved and realizing that I hadn't used any of the
tilapia fillets my friend from work sent home
with me.
Season each
tilapia fillet on both sides
with the seasoning mix.
I'm a Brazilian living in Mexico and had this bunch of
tilapia fillets sitting in the freezer and no idea what to do
with it.
Enchipotladas -
Tilapia fillet sauteed in a chipotle sauce / A la Costeña -
Tilapia fillet sauteed
with bell peppers, olives and yellow peppers / Al Mojo de Ajo -
Tilapia fillet sauteed in a garlic sauce
If presentation matters, sautéing a
tilapia fillet in your cast iron might leave you disappointed: The fish has a high potential for cleaving apart and flaking into pieces when lifted
with a spatula.