If we
only play with the same mentality and intensity just as when we played against Monaco away after losing at home, which is not unlike previous
years at the same stage of CL, against Bayern last
year and Dortmund before that, I believe this team can start another «Invincible» streak from this month onwards
till next season.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets
till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my
next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten
only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep
next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the
next level i need to add more volume and excersise variance, i plan on competing within a
year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!
Hello I would like to share my master plan of new जीवन anand policy My age is 30 I have purchased 7 policies of 1 lac sum assured and each maturity
year term 26 to 32 I purchased in 2017 Along with I have purchased 3 policies of same jivananad of 11lac each Maturity
year term 33,34,35 Now what will I have to pay is rs, 130000 premium per
year means 370rs per day At age of 55 in
year 2047 I will start getting return, of, 3lac maturity per
year till 2054 For 7policies of i lac I buyed for safety of paying
next 10
years premium of 130000 As
year by
year my liability goes on decreasing and at the age of 62 to 65 I get my major part of maturity amount around 16000000 one crore sixty lac Along with 4000000 sum assured continued for rest of life So from above example it is true that you can make money to make money for you You can enjoy a large sum by just paying 370 per day and you will feel you have earned 19000000 / 35
years = 1500 per day And assume if I die after 5
years then in this case also my spouse will get 7500000 as death claim against 650000 paid premium Whats bad in this A asset is getting created for you It is a property of 2 crores which you are buying for 35
year installment If you make fd of 2000000 Lacs against this policy u will get 135000 interest per
year to pay for 35
years If u buy a flat for 20 lack in 2017 there is no scope of valuation of Flat will be 2 crores But as I described you are creating a class asset for your beloved easily just investing 10500 per
year for 35
years And too buy a term of 50 Lacs with it And rest you earn deposit in ppf Keep in mind if you will survive then
only ppf will create corpus for you but in lic your family is insured to a higher extent
till 1 crore with term including And its sufficient if you are earning 100000per Month no problem for investing of 10 % in New जीवन anand with rest 90 % you go with ppf, mutual funds, equity, gold, lottery, real estate any thing but keep 10 % for new jeewan anand it's a class if you understand it properly and after all if you rely
only on term there are more chances of rejecting claims as one thing is sure cheap things just come under warranty but lic brand is guaranteed because in case of demise if your nominee doesn't get claim then your all hardwork is going to be waste so think and invest take long term and bigger sum assured for least premium You can assign your policy for taking flat or property it is a legal asset of you But term never.