Morning Agenda: I don't remember the last
time I went to the gym before the sun was up, but I did.
Not exact matches
I've made this many
times already over the Christmas after
going to the
gym or
before as a booster, and it's the perfect addition
to your breakfast or as a snack.
& I'm right there with you on the
time change messing up my sleep; I haven't been able
to get up for the
gym AT ALL this week; my alarm starts
going off at 4:59 and I haven't gotten up
before 7 all week.
«
Before I started Kayla's BBG guide, I
went through a phase of wanting
to grow a butt, so I was
going to the
gym three
times a week and doing heavy squats.
Grab a friend, a partner, someone in your office who also
goes to the
gym before work or at lunch
time or a sibling and commit
to working out together 3 or 4
times a week.
Going to the
gym, being fit and taking care of your body and your strength have become more of a norm in recent
times than
before.
Hello doctor, i am suffering from constipation since long
time, my stomach not get clear in one
time, i need
to go to toilet twice,
before the
gym and after the
gym.
I am a really active person
going to the
gym 3 or 4
times a week and was
before my IBS became a problem.
Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due
to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due
to proper training
times and nutrition little did i know I was already deep in a over trained zone for years
before that I used
to spend 3 - 5 hours a day in the
gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads
to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago
to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above
to the 10th degree I know I've abused my body not many can say they have done the work i have done in
gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work
to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically
going into every appointment and teaching each person endos euros physicians etc..
Nowadays I
go to the
gym three
times a week together with my sister (I occasionally
went out for a run
before that) and realized I needed new sportswear, but I didn't want
to spend my money on this.
For the longest
time, I avoided
going to the
gym before or right after work for these reasons.
Every
time before going to the
gym is always the same story: what
to wear today?
I am fit
go to the
gym every morning
before work I work for a oil company so I make good money so I don't got
to mooch of my lover I love the out doors I am a sexual person ill be honest I am not just looking
to hook up I will if that's what you want but I want some one I can spent
time with
I had that happen
before too — when I'd just
go on normal
gym dates etc I wouldn't get any allowance but when I'd
go back
to his place I would — this was after like 3 months together — he started
to think that I actually just liked spending
time together.......
«I used
to go to the
gym three
times a week
before this financial mess,» he says.
On «nights off», each client schedules dinner with friends,
goes to the
gym, works late or gets quiet
time reading at the local library and returns just
before bedtime — often
to a separate sleeping area.
I caught myself complaining this morning about not having enough
time to get a coffee with a friend
before going to the
gym — talk about your first world problem!