Sentences with phrase «time about dietary fats»

Not exact matches

For this reason, I believe we all need to take a close look at the sources of our dietary fat to increase our omega - 3 intake and decrease our omega - 6 intake (remember: omega - 3s and omega - 6s should be consumed at about the same ratio, but the average America consumes a whopping ten times more omega - 6s than omega - 3s!).

So next time a health or fitness professional tells you that egg whites are superior (because of their «fat - phobic» mentality towards dietary fats), you can quietly ignore their advice knowing that you now understand the REAL deal about egg yolks.

What about the Samburu tribe of Africa, which eats an average of 5 times the quantity of dietary fat (mostly from raw whole milk and meat) as overweight, disease - ridden Americans, yet Samburu members are lean, healthy, and free of degenerative diseases?

I said well, I tried it as prompted by the... An economist at MIT, which is a true story and we were discussing fat and he said that if you're going to write an article about dietary fat as I was doing for science at the time, you should try the Atkins diet so I gave it a context.

I have written about the benefits of dietary fats many times before, and will continue to assert that a diet high in healthy fats is the absolute healthiest for you.