Sentences with phrase «time absorbing nutrients from food»

Not exact matches

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

And poor digestion will negatively affect your body's ability to absorb and utilize nutrition from any food you eat, so even if your diet is healthy and nutrient - rich, you might be experiencing lack of crucial nutrients and you'll have a harder time fueling your muscles.

This will make you spend less time in a fed state by default because of how efficiently your body absorbs nutrients from food.

When removed from the diet for a period of time, and supplemented with proper nutrition and probiotic foods, the body can rebuild a healthy, nutrient - absorbing digestive system.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Having a smaller, shorter colon means that they have a tough time properly absorbing all of the nutrients that they need from the food you're giving them.