Sentences with phrase «time after they exercise»

For example, there's a special window of time after you exercise where you should be avoiding fat and using even more carbohydrates.

During the recovery period of time after exercise the muscle repairs and rebuilds not just in compensation for the work during exercise.

Timing after exercise matters.

This is one reason why many people report the need for increased recovery time after they exercise.

If you work out regularly, the potassium found in banana will help to shorten recovery time after exercising.

One serving delivers 3Og of complete protein providing a full profile of all the essential amino acids, 5.5 g BCAAs and 5g glutamine, which are important to help reduce recovery time after exercise.

If you still have extra time after exercising, then read a book that expands your horizons on some topic, it doesn't have to be trading related, it can be anything, reading exercises your brain and keeps your cognitive wheels greased.

Thus, you will need to spend some time after each exercise session cleaning your dog and your house from what he will track in.

Not exact matches

To qualify for that sweet tax deal, they can't dispose of the stock within two years after the time the option was granted — and they also can't sell stock within one year of the time they exercise the option.

Many of the activities that we do after work — exercising, cooking, or even walking the dog — are ideal times for the perfect idea to strike.

Even though Lisa Druxman had worked in the fitness industry since 1990 as a group exercise instructor, personal trainer and health club manager, she couldn't seem to find the time to exercise after the birth of her son.

After running through this exercise the first time, make it a regular task (quarterly is a good frequency to shoot for).

The participants then followed one of three protocols — the first control group did nothing in particular, the second exercised for 35 minutes 40 minutes after studying, while the third group exercised for the same amount of time four hours later.

This could be waking up at 6 am to walk the dog, eating a fat, juicy, disgusting - yet - tasty burger for lunch, or going to the gym after work (yes, there's always time to exercise).

The National Institutes of Health also studied outdoor exercise, comparing it to indoor exercise, finding, according to The New York Times, that subjects scored «higher on measures of vitality, enthusiasm, pleasure and self - esteem and lower on tension, depression and fatigue after they walked outside.»

Also, if a majority of the Board is comprised of persons other than (i) persons for whose election proxies were solicited by the Board; or (ii) persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end of the last calendar quarter before the time the participant ceased to be an employee.

When a participant exercises an incentive stock option while employed by the Company or a subsidiary or within the three - month period (one - year period, in the case of disability) after his or her employment ends, the participant will not recognize any ordinary income at that time.

Billionaire Carlos Slim became the largest investor in the New York Times Co. after exercising options to acquire 15.9 million shares in the newspaper company.

At that time I wrote: «Friday's opposition vote to defeat the Conservative government for «contempt of Parliament» was an exercise in self - delusion, testosterone and faulty logic that will surely result in Stephen Harper returning after the May 2 election as prime minister — and likely with a majority.

Stock appreciation rights may be exercised during a period of time of up to ten years after the grant date, as fixed by the Committee.

When a participant exercises an incentive stock option while employed by Wells Fargo or within the three - month period (one - year period, in the case of disability) after his or her employment ends, the participant will not recognize any ordinary income at that time.

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

After the termination of service of an employee, director or consultant, the participant may exercise his or her option, to the extent vested as of such date of termination, for the period of time stated in his or her option agreement.

After the termination of service of an employee, director or consultant, he or she may exercise his or her option for the period of time stated in his or her option agreement.

If exercise requests are entered after the cut off time clients will be rejected and the client must wait until the next day to exercise before the cut off time.

The Sayyids ruled for a time after the Tughluqs, only to be supplanted by the Lodhis, an Afghan tribe which exercised authority until they were ousted by the Mughal invader, Babar, who defeated the last of the Lodhis at the famous battle of Panipat in 933 (A.D. 1526).

The exercise of individual discretion was widespread after the time of the first two Caliphs, particularly after the great sedition arising out of the assassination of the third Caliph, Uthman.

Although neoconservatives originally hoped to exercise influence among liberals» their first institutional incarnation, after all, was as the Coalition for a Democratic Majority» the direction of their movement, from the time it targeted the New Left as the enemy, was always to the right.

After spending time with the Lord, I like to make time to exercise early in the day.

/ See yourself doing this relaxation - mental imagery exercise three times a day for five to fifteen minutes — in the morning on rising, at noon after lunch, and at night before going to bed — staying awake and alert as you do it.

After a time he gave up this penitential exercise of the door, and instead of it he took up his abode in a very small cell, and used the bench, which was so narrow and short that he could not stretch himself upon it, as his bed.

It was only after he had diligently attended to his main responsibilities, such as devotional exercises and the tending of the sick, that he had spare time to devote to study and meditation.

In the summer that's fine by me (exercise shorts and a cute tank are pretty much my standard attire) but this time of year that morning walk means layer, after layer, after layer.

Anticipatory regulation of exercise Apologies for the delay in posting after my lecture last week at UIC - the Chicago Marathon came and went, and since then, travels have taken too much time to post properly.

After your jog, it's time for some dynamic exercises that take your joints through a full range of motion.

Meanwhile it has been assumed that Tomas Rosicky will be staying to keep his mate Cech company after Arsene Wenger exercised a one year option to keep him at the club despite Little Mozart being unhappy at lack of playing time.

We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all time to party and snatch all the girls... It's a rip off as price of their ticket... Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal after all..

Returning to Real Madrid after his boyhood club exercised the buyback option included in his deal, Morata has scored 20 times in all competitions and a well known knack for scoring goals in huge situations — including the temporary equalizer for Juve in the final against Barcelona in 2015.

When your child hits grade school, you're left with a narrow window of time in late afternoon when you or her after - school child care provider can encourage your child to exercise.

Most of the time, women who have had c - sections should stick to light exercise during the first six to eight weeks after their babies are born.

There are few times that an unhealthy snack is ok, and once a week after intense exercise is perfectly fine.

According to her trainer, Jessica Alba quickly lost 25 pounds of baby weight in just 2 months after giving birth to daughter Honor Marie with a low fat, low - carb diet and by sweating her butt off with an hour - long routine of core exercises, cardio and circuit training six times of week.

More Space — After walking exercises and play in toddler's favorite toy, you can easily fold Compact Baby Walker and place it under your bed or somewhere where it won't bother you every time you

Generally, the classes are located in parks near playgrounds, so I find that a quick playground visit before and or after the exercise class is a great way to fit both my workout and my daughter's swing time into my busy day.

I'm holding the vision that we find someone of her quality that could help pick up the girls two days a week so they could have some play time with each other at home and I could exercise after work.

And, I am still thrilled with the choice to have Jeanine, who has become family, cook for us as it is freeing up time to exercise and connect with the girls at the end of the day — and to relax after the bed - time routine instead of doing dishes.

After all, it can feel like there isn't enough time in the day to do exercise when you have a little one to look aAfter all, it can feel like there isn't enough time in the day to do exercise when you have a little one to look afterafter.

Light aerobic exercises can be done only days after giving birth, but women are advised to wait some time before beginning abdominal toning.

This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series.At one point or another, most of us will need to take time off from exercise.

Equally, if you find that you are seeing no improvement after exercise and a considerable amount of time post pregnancy your doctor may advise an operation to correct the condition.