Sentences with phrase «time at least an hour a day»

I think the best resource I can give you right now is first, make time at least an hour a day, every day for 2 things - DEALS & DOLLARS.

Not exact matches

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

A Canadian study from 2004 suggested one - fifth of all 1,100 passengers surveyed on a series of flights longer than 2 1/2 hours came down with a cold, and were at least five times more likely to catch a cold five to seven days later than non-flyers.

For youthful business owners, balancing time spent at work with leisure time at least appears easier, and in some ways is, thanks in no small part to near boundless energy and the ability to run on all cylinders for 16 hours a day.

This the Opening, for every prayer 5 times a day, a muslim have to recite this before any other surah (verse) in every Rakah at least 27 times in 24 hours...

As an example, I always take the time to read for at least a half hour during my day, but I've never considered it as a gift to myself.

There are plenty of good places if you are willing to drive at least a half hour to an hour away, but with the traffic in and out of DC, venturing that far with two hungry little dudes at that time of day in Montgomery County is not always the most brilliant idea, and right around us the options are limited.

When I was growing up outside of Detroit there was a company called Sanders and they made the best pre-maybe caramel cake and icing I've ever had in my life... This comes right underneath that... The only thing that I will do differently is I would make the frosting the day before and let it sit out in a cool place at least 24 hours... Because this allows the frosting to stiffen up even more... Putting it on when I did, which was like An hour or so after I made it, it's still kind of went down the sides and onto the plate but when I went back today to get another piece and I pulled it up off the plate and re-frosted it then it stay this time... Thank you so much for this recipe... I'm going to make this as much as I can... I tried to rated 5 stars but it would only let me Rate 4

Please remember that there will be at least a few hours of wait time if shipping direct, so you may want to schedule your labor / setup time for the day after your assigned target date / time.

Make the mignonette at least 4 hours ahead of time, preferably a day or two, which allows for the flavors to blend, and the shallots to mellow.

This pasta is best if you let it sit for at least an hour before serving (it can also be made a day ahead of time).

Scoop into a bowl lined with cheesecloth and let it sit somewhere for at least 2 hours (or, if you've got time, let it age for a few days).

I'd love to see slow cooker recipes, especially those that can withstand a long cooking time (at least 8 hours to make it through my work day) and I like slow cooker recipes that you can assemble the night before and then start cooking in the morning (am I asking for too much??).

My perfect day would have to be at least 36 hours long, as there is never enough time to do everything.

If your baby is not feeding at the breast, pump every 2 -3 hours during the day and at least once at night (a minimum of 8 — 12 times in 24 hours).

all of a sudden she wont go in her cot day time or night time, she dropped her day sleep of 1 1/2 hours and is awake for at least 3 hours a night for the last 4 nights so she must be a tired as us bless her, weve done controlled crying every night and we leave door open now with light on in hall and this helps as she does nt scream as much.

For regular pumping, it is recommended to pump at least 3 times during a day, or every 3 hours when you are away from your child.

Don't go to bed too late, eat proper food, get a little exercise each day and get some kid - free time off at least once a week or so, even if it's only an hour.

Breastfeeding is a full time job in the early weeks, consuming at least 8 — 10 hours a day.

A newborn or young infant should be eating at least every 3 hours which is eight times a day.

School - age children are usually gone at least six hours a day, leaving only a relatively small amount of time in which babysitting is needed.

We'll still let you in the club IF you agree to let your kids have at least 2 hours of screen time a day with no more than half of it being educational and you must pledge to abstain from kale and quinoa.

• My parents cross five time zones when they visit, so we've experimented with putting our own clocks back an hour or two (at least in spirit) for the first day or two they're here.

The ones around here alternate among the various community centers, so that there's generally at least one a day, open for a few hours at a time, with a low admission fee of a couple bucks.

So, during the first few weeks, you should try your best to pump at least every 2 to 3 hours - about 8 to 12 times each day - to stimulate your body to produce a healthy milk supply.

• Frequency of pumping: Ideally you should plan to pump at least 3 times during an 8 hour work / school day, 2 times during a 6 hour day, and at least once during a 4 hour day.

Newborns need to nurse at least 8 — 12 times per day and should never go more than four hours without feeding.

If you want to try and get back to a full milk supply, you should pump at least eight times a day, including overnight, taking up to a five hour break at night,» she says.

The La Leche League suggests nursing early and often, at least ten times a day (or about every two to three hours, around the clock).

If your baby is having less than 4 poopy diapers per 24 hours by day 4 (or if they are still dark brown by day 4), if there are any red stains in the diaper after day 3, or if your baby is not breastfeeding at least 8 times every 24 hours it would be a good idea to contact a lactation consultant.

Kids should be active for an hour a day, and it's best to spend at least some of that time outside.

Newborns eat very frequently, about every one to three hours and at least eight to twelve times a day.

The site noted that you should nurse at least eight to 12 times a day (or every two to four hours) to keep up a maximum supply.

Most toddlers are up and running now; the average toddler will choose to be physically active for at least three hours a day if given the choice, so it's important to give them plenty of opportunities for practising their new - found walking skills: it's a great time to discover the outdoors, and perhaps leave the buggy at home if you don't need to be somewhere for several hours... They may be able to run — but possibly not change course at the same time — and will also encounter mixed success when trying to kick a ball.

Newborns eat at least 8 to 12 times a day and sleep only a few hours at a time.

She is crying more times in the night and she is unable to sleep for a longer period both during the day time, at least for an hour.

We do advise at least one 24 hour before nights to teach baby to sleep for naps and to set up the correct routine, as the day time does impact night time sleep, and results are much better and quicker.

Mums should breastfeed at least 8 - 12 times a day, with no more than three hours between breastfeeds

«Colic is when a baby cries intensely for three or more hours at a time, usually during the evening hours, on at least three days of the week, for longer than three weeks in a row — for no apparent reason,» says Mary Ann LoFrumento, M.D., author of Simply Parenting: Understanding Your Newborn & Infant.

You can tell your baby has colic if he has been crying for three hours at least three days a week for three weeks at a time.

It came in more than abundantly with OK who I pumped religiously around the clock every two hours for, it came in a tiny bit, but not much, with the singleton who was also way too early to attempt to save, and it came in even more abundantly than for OK with MK, even though I only pumped ever three hours and made sure I got at least one six hour stretch of sleep a night, and my worst oversupply problem of all of them was with YK, who I only pumped those first few days a handful of times when I felt up to it.

After day 4, stools should be yellow and baby should have at least 3 - 4 stools daily that are the size of a US quarter Some babies poop every time they nurse, once mom's milk comes in, expect 5 - 6 + wet diapers every 24 hours.

The more often the breast empty the more milk they will produce so if you pump at least every 3 hours for 20 - 15 minutes with the bare minimum of 7 times a day than you should maintain a good supply.

On average your baby will awaken to nurse every one to three hours, translating to at least 8 - 12 times per day.

Plan on driving no more than five to six hours each day, and allow extra time in your schedule to pull over at least once every hour to stretch and walk around — in addition to stopping when nature calls.

Try to nurse at least 10 - 12 times in 24 hours — every 1 1/2 — 2 hours during the day, with no more than a 3 - hour stretch at night.

And, no matter what mode of transportation you're taking, travel time should not exceed six hours a day; get up and move at least every two hours.

During the first 2 weeks, it's fine if your newborn sleeps for one 4 - to 5 - hour stretch, as long as he is nursing at least 8 times during the rest of the day.

With my four children, at least 2.5 hours each day (not including all night) they're all asleep (or resting) at the same time.

During the crunch time of writing my thesis (which was 20 days), I checked my email once a day in the afternoon, and I had already completed at least 5 hours of writing by then.