Sentences with phrase «time at the gym»

«In order for me to get there, I had to put in the time at the gym.

The New Year has arrived and comes in (as always) on a flurry of resolutions and commitments for healthy eating, time at the gym, and lists of promises.

It jumped around a lot, but kept me entertained and made my time at the gym fly by which is always a good thing.

They're just barely sweet, but not so sweet that you'll need to clock extra time at the gym after eating a couple.

One of my new year's resolutions this year was to exercise more so this week I spent some quality time at the gym taking classes like Zumba and Power Tone.

With that in mind, the goal around this time of the year is usually maintenance for most people while they start spending less time at the gym, and more time at birthday parties and barbecues eating unhealthy food.

I might feel the same if he spent too much time at the gym, or watching sports (or porn) or visiting with his parents or... whatever I felt was «too much time away from me.»

However, just like healthy eaters understand that they need to cut back on sugar and put in the time at the gym after a crazy dessert party, tidy Moms and Dads seem to get up in the morning after a messy night and clean it all up.

We all love our time at the gym but there are some fanatics who are unable to stop their extreme excercise even while pregnant.

Is basketball season here, or are you looking ahead to more time at the gym or playing with your friends?

«I like using resistance bands because these workouts are something my clients can easily do with no time at the gym, and they are so transportable,» Kirsch says.

Before the confetti is even swept up and as hangovers are still being nursed, many of us solemnly resolve to do things differently in the new year — which often means spending more time at the gym.

I started strength training I haven't added any more workouts to my schedule or increased my time at the gym, but I've made a solid effort to lift weights.

They wondered why anyone would spend more time at the gym than absolutely necessary.

In high school I worked part - time at a gym.

That's right, you can spend less time at the gym, burn more fat, have more fun, avoid boredom and improve your fitness level with interval training.

I embarked upon this body transformation challenge with the motivation of feeling better with less time at the gym and a level of intensity that would prove to get me the results I was looking for in a short time period.

You've probably heard the term «split training» or «body building splits» while spending time at the gym or reading articles online.

Short for «High Intensity Interval Training,» if you've spent time at the gym before you've probably heard people talk about HIIT in the past.

If you've spent your fair share of time at the gym, you'll usually find that most people can be lumped into the following categories:

Don't have a lot of time right now for more time at the gym.

And want to burn more calories without using more time at the gym?

I'd seen Arnie a few times at the gym.

After all, what's more discouraging than spending a ton of time at the gym just to see the same body in the mirror a month later?

If this is your first time at the gym I would train in whatever shoes you have at the moment.

If it's your first time at the gym you can skip this as you won't be lifting enough weight to require one.

• Supersets are another great way to mix and match exercises, change the stimulus placed on your body, and do more work in less time at the gym.

If you are a dedicated weight lifter you will feel you are wasting your time at the gym.

Aside from saving you time at the gym, the other main benefit is hormones!

Think of the benefits: you'll burn extra calories, you'll experience a revved metabolism and firmer, more toned muscles WITHOUT extra time at the gym... And you might even add extra years to your life.

That said, most of your clients undoubtedly want to maximize their time at the gym.

However, not all of us can spend as much time at the gym as the guys of Jersey Shore.

three runs and one time at the gym?

There are many ways to make your time at the gym productive without being a trouble to others.

I only stress caution because I too struggled and also felt sick my first time at the gym on the treadmill and the manager there stressed that eating high - fat foods were so bad and encouraged me to try a healthy low - fat plant - based diet for good heart health and to lose weight, the American diet isn't heart healthy.

You need to put in enough time at the gym to condition your body for intense workouts and major power lifts.

If you do not want to spend a lot of time at the gym weightlifting just trying to burn the body fat, this could be a nice way to go.

It is easy to find many people today spending most of the time at the gym trying to loss weight and get fit too.

You already know that shedding abdominal fat means spending time at the gym, but you may be wondering just how intense your cardio workouts have to be.

You don't have to spend all your time at the gym focusing on core - specific moves.

She cut down her time at the gym to three days a week, and allowed herself to gain a little weight.

Just as we spend time at the gym and taking yoga and pilates classes, and investing in local organic foods to take care of our physical body, I am inviting you to also use that same intention to care for your energetic body.

My personal trainer at absolutefitnessnc always suggests a good diet plan plus time at the gym.

As long as you're getting then most out of your time at the gym, you could smash an awesome workout out in as little as 45minutes.

If you spend an unreasonable amount time at the gym, you are either over training or wasting time.

I don't know much about losing weight, but could absolutely use direction since I've been spending way too much time at the gym.

After hours of research and time at the gym, I lost all of the 30 pounds I gained while struggling with PCOS.

They try to eat healthfully and spend time at the gym to no avail.

I still love to lift weights and have recently got back into it spending way too much time at the gym.

I work part time at a gym, and go to school full time.