You'll have a much easier
time building mass in that muscle - fast twitch muscle fibers have greater potential for size than slow twitch.
Not exact matches
Important factors that could cause actual results to differ materially from those reflected in such forward - looking statements and that should be considered in evaluating our outlook include, but are not limited to, the following: 1) our ability to continue to grow our business and execute our growth strategy, including the
timing, execution, and profitability of new and maturing programs; 2) our ability to perform our obligations under our new and maturing commercial, business aircraft, and military development programs, and the related recurring production; 3) our ability to accurately estimate and manage performance, cost, and revenue under our contracts, including our ability to achieve certain cost reductions with respect to the B787 program; 4) margin pressures and the potential for additional forward losses on new and maturing programs; 5) our ability to accommodate, and the cost of accommodating, announced increases in the
build rates of certain aircraft; 6) the effect on aircraft demand and
build rates of changing customer preferences for business aircraft, including the effect of global economic conditions on the business aircraft market and expanding conflicts or political unrest in the Middle East or Asia; 7) customer cancellations or deferrals as a result of global economic uncertainty or otherwise; 8) the effect of economic conditions in the industries and markets in which we operate in the U.S. and globally and any changes therein, including fluctuations in foreign currency exchange rates; 9) the success and timely execution of key milestones such as the receipt of necessary regulatory approvals, including our ability to obtain in a timely fashion any required regulatory or other third party approvals for the consummation of our announced acquisition of Asco, and customer adherence to their announced schedules; 10) our ability to successfully negotiate, or re-negotiate, future pricing under our supply agreements with Boeing and our other customers; 11) our ability to enter into profitable supply arrangements with additional customers; 12) the ability of all parties to satisfy their performance requirements under existing supply contracts with our two major customers, Boeing and Airbus, and other customers, and the risk of nonpayment by such customers; 13) any adverse impact on Boeing's and Airbus» production of aircraft resulting from cancellations, deferrals, or reduced orders by their customers or from labor disputes, domestic or international hostilities, or acts of terrorism; 14) any adverse impact on the demand for air travel or our operations from the outbreak of diseases or epidemic or pandemic outbreaks; 15) our ability to avoid or recover from cyber-based or other security attacks, information technology failures, or other disruptions; 16) returns on pension plan assets and the impact of future discount rate changes on pension obligations; 17) our ability to borrow additional funds or refinance debt, including our ability to obtain the debt to finance the purchase price for our announced acquisition of Asco on favorable terms or at all; 18) competition from commercial aerospace original equipment manufacturers and other aerostructures suppliers; 19) the effect of governmental laws, such as U.S. export control laws and U.S. and foreign anti-bribery laws such as the Foreign Corrupt Practices Act and the United Kingdom Bribery Act, and environmental laws and agency regulations, both in the U.S. and abroad; 20) the effect of changes in tax law, such as the effect of The Tax Cuts and Jobs Act (the «TCJA») that was enacted on December 22, 2017, and changes to the interpretations of or guidance related thereto, and the Company's ability to accurately calculate and estimate the effect of such changes; 21) any reduction in our credit ratings; 22) our dependence on our suppliers, as well as the cost and availability of raw materials and purchased components; 23) our ability to recruit and retain a critical
mass of highly - skilled employees and our relationships with the unions representing many of our employees; 24) spending by the U.S. and other governments on defense; 25) the possibility that our cash flows and our credit facility may not be adequate for our additional capital needs or for payment of interest on, and principal of, our indebtedness; 26) our exposure under our revolving credit facility to higher interest payments should interest rates increase substantially; 27) the effectiveness of any interest rate hedging programs; 28) the effectiveness of our internal control over financial reporting; 29) the outcome or impact of ongoing or future litigation, claims, and regulatory actions; 30) exposure to potential product liability and warranty claims; 31) our ability to effectively assess, manage and integrate acquisitions that we pursue, including our ability to successfully integrate the Asco business and generate synergies and other cost savings; 32) our ability to consummate our announced acquisition of Asco in a timely matter while avoiding any unexpected costs, charges, expenses, adverse changes to business relationships and other business disruptions for ourselves and Asco as a result of the acquisition; 33) our ability to continue selling certain receivables through our supplier financing program; 34) the risks of doing business internationally, including fluctuations in foreign current exchange rates, impositions of tariffs or embargoes, compliance with foreign laws, and domestic and foreign government policies; and 35) our ability to complete the proposed accelerated stock repurchase plan, among other things.
Democrats pushing for gun curbs after the latest
mass shooting in the United States are co-opting a Republican mantra to
build public support and defang opposition: It's
time to get tough on national security.
He continues to write for Inc., The New York
Times Sunday Magazine, and other publications, but these days he
builds his portfolio around another major holding: he is a tenured professor of journalism and
mass communication at New York University.
With their sights set on serving the
masses, first -
time founders often conclude that they must
build a product that will work for millions of customers — before they even have one.
With the product category growing at more than four
times the rate for pet treats overall, VMG Partners and company management helped
build brand awareness and push Waggin» Train products beyond
mass retail and club stores into grocery and pet retail outlets.
According to individuals interviewed by Financial
Times, the company plans to
build a virtual economy where its «users can provide the critical
mass to push cryptocurrencies toward widespread adoption.»
The real question is does it take more faith to believe that
mass and energy came into existence in such a way to (relatively) evenly displace it throughout the universe that came into existence at the same
time, or did it come together in such a precise manner to create a supreme being that could design and
build a universe after the fact?
I. Introduction The four fundamental abstract dimensions of physics are
mass [M], length [L],
time [T], and charge [Q]; all physical parameters are
built out of products of these and their inverses.
The four fundamental abstract dimensions of physics are
mass [M], length [L],
time [T], and charge [Q]; all physical parameters are
built out of products of these and their inverses.
There are specific
times throughout the day wherein muscle protein synthesis — the process that uses protein to
build muscle
mass — is at its highest.
«Infancy is an especially critical
time to be
building bone because bone
mass increases at its fastest rate during the first year.
Note that Ivan is describing something very different than traditional
mass communications: he's talking about working closely (no doubt frequently one - on - one) with people on Facebook and other networking sites over a long period of
time to help
build a cadre of very committed activists — something that most electoral campaigns (and even most issue advocacy campaigns) simply can't do, whether because of lack of
time or lack of resources.
We will
build an outward looking Britain that cooperates with other nations to tackle the great challenges of our
time like
mass migration, modern slavery and climate change.
«It is
time to
build a more spacious, attractive station that's going to encourage [
mass] transportation use,» Stringer told Crain's.
«At a
time when some are proposing
mass deportations and
building walls, our immigrant communities have been living in fear.
The enormous range of scales (stars, the
building blocks of galaxies, are each about one trillion
times smaller in
mass than the galaxy they make up), as well as the complex physics involved, presents a formidable challenge for any computer model.
That theory describes how gravity,
mass, space and
time work together to
build a universe.
From there they
built a convincing case that Sagittarius A * was in fact a black hole — the biggest one in the galaxy, with a
mass 4.3 million
times that of the sun and a diameter of about 25 million kilometers.
YOU won't be able to swing between
buildings on strands of spider silk any
time soon, but an unexpected discovery has just opened a whole new range of applications for this super-tough material: it contracts and lengthens with changes in humidity, doing 50
times the work of human muscle for a given
mass.
They
build up a solid core five to 10
times the
mass of Earth — quickly enough that the disk remains gas - rich and the core can pull in a thick atmosphere, producing a gas giant like Jupiter.
The added
mass of this rock and sediment has impeded subduction, ultimately causing stress to
build up over
time.
For many years scientists and engineers have been trying to provide low - cost solar energy by developing a cheap solar cell that is both highly efficient and at the same
time simple to
build, enabling it to be
mass produced.
That's much too big for them to have been
built up through the slow mergers of small black holes formed in the conventional way, from collapsed stars a few dozen
times the
mass of the sun.
Building on past observations of the white dwarf called SDSSJ1043 +0855 (the dead core of a star that originally was a few
times the
mass of the Sun), which has been known to be gobbling up rocky material in its orbit for almost a decade, the team used Keck Observatory's HIRES instrument fitted to the 10 - meter Keck I telescope as well as data from the Hubble Space Telescope to measure and characterize the material being accreted by the star.
Therefore, most detectors have been
built to detect particles the size of WIMPs, thought to weigh more than 100
times the
mass of a proton.
The speed, preci... ▽ More A multi-reflection
time - of - flight
mass spectrograph, competitive with Penning trap
mass spectrometers, has been
built at RIKEN.
Conventional bodybuilding wisdom tells us that we can't
build muscle and lose fat at the same
time and any such overly ambitious effort will only lead to frustration and even loss of precious muscle
mass, and it's much smarter to separate these goals into two separate phases of the training process.
That being said, deadlifting deserves some special attention — it's insanely powerful at
building strength, muscle
mass while helping you melt a ton of body fat at the same
time.
Switching to a high protein diet will help in taming your hunger and curb your cravings while
building lean muscle
mass at the same
time.
However, research has shown that people who eat a healthy breakfast lose weight much faster, enjoy better overall health and
build more muscle
mass in less
time.
If you've been avoiding it so far because of a fear of injury, it's
time to learn how to do it correctly and unlock your full
mass -
building potential.
What this means is that you are both spiking your metabolism to burn fat while at the same
time building strength and lean muscle
mass.
Training gurus have spent a lot of
time explaining how
building mass is a slow process that demands a lot of willpower and patience, unless you are a genetic freak or a steroid user.
You'll torch more calories if you add in resistance training to your routine at least a few
times a week, since working out with free weights or doing bodyweight exercises helps
build muscle
mass.
Plus it disrupts normal sleep, and snooze
time is when your body produces human growth hormone (HGH), which is needed for
building and maintaining muscle
mass, says Barbara Lewin, R.D., a Florida - based sports nutritionist who counsels Olympic and professional athletes.
Athletes who compete in their respective weight classes can
build lean muscle
mass and even drop fat at the same
time.
That being said, creating a highly - effective
mass -
building triceps workout can be a bit overwhelming, considering that even some of the most
time - proven techniques for shocking the tri's can give different results for different body types.
Moderate weightlifting two
times per week can help you
build lean muscle
mass, which has myriad health benefits.
Your body needs some
time to repair itself after intense workouts — if you don't give it enough rest, not only will you be unable to
build muscle
mass, but the quality of your performance will suffer as well, together with an increased risk of injury.
You can do this workout if your goal is to
build muscle
mass faster and burn the extra fat at the same
time.
As a side note, L - Glutamine is often used for
building lean muscle
mass in athletes and I noticed that I also had a faster recovery
time from difficult workouts while taking L - Glutamine.
Cortisol is also produced while you are training, but its effects aren't pronounced since both testosterone and growth hormone are released at the same
time, and they are both conducive to
building muscle
mass and fat loss.
A compound exercise involves the use of more than one major muscle group at a
time and naturally
builds more muscle
mass.
Over
time, deadlifts have proven themselves as a part of your training that needs no debate as its unparalleled in
building muscle
mass, functional strength and incredible core muscles.
This also means that if a woman has even lower testosterone levels than she normally would, she would struggle even more to
build muscle and maintain her existing muscle and would also have a hard
time maintaining her bone
mass.
The KEY to making this work for you is in how you use it over
time in a progressive manner because again, that's what it's all about if we want to
build mass = Increasing the amount of total volume you get done over
time.
17.07.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015
Build muscle
mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat
mass but increases lean body
mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three
times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and
builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014
Now, before I get into sharing my top 3 methods on how you can
build up more athletic muscle with just bodyweight training alone, let me make myself clear in stating the fact that if you truly want to
build more athletic
mass in the fastest
time possible, bodyweight training alone isn't going to be your best bet for this.
There is a
time tested routine that can get you stronger and
build muscle
mass over the entire body.