Sentences with phrase «time for exercise because»

I do nt have much time for exercise because i am a student and even when i get the chance i am lost as to what exercises to do.

Not exact matches

By the time of the Maccabees, for example, the practice of keeping the Sabbath was so central to Judaism that, according to Josephus, the Romans had to exempt the Jews from military service because they were useless as soldiers on the Sabbath.12 Seneca could not understand the Sabbath exercise and chided the Jews for spending every seventh day of their lives in idleness.13

Following the McCain - Obama debate in which abortion was addressed, Kmiec wrote in the Los Angeles Times: «Sometimes the law must simply leave space for the exercise of individual judgement, because our religious or scientific differences of opinion are for the moment too profound to be bridged collectively.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

The notion of discipline itself becomes more important because seekers are supposed to exercise control over their time, thoughts and, increasingly, even their feelings as they embark on the quest for God.

The book is somewhat shy about defining terms — all the more to be regretted because Miller at times seems to be tottering on the brink of gifting us with creative focus and form in an area that is confusing for the exercise of critical judgment.

My exercise routine goes out the wondow, because I just don't have time nor place to squeeze it in, and my novles get pushed to the back burner, as it is kind of hard to concentrate on wrting with a seven year old around you all the time saying he's either hungry or bored or hungry and bored... so yea, I was sooooo ready for this Monday ahahahahah!!

For me, it would be like continuing to smoke because, if you quit, you'd get less exercise from going outside all the time.

We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all time to party and snatch all the girls... It's a rip off as price of their ticket... Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal after all..

To be fair, I'm learning what does and doesn't count as leisure time for me — like I miss exercising and although I could go out and get a jogging stroller I don't want to because I want it to be strictly my time and I know I get a lot more out of it (mentally, especially) if its just me.

Or maybe some people see exercise as just something unpleasant they need to do because they know it is good for them and they just want to get it done and over with each time they hit the gym.

Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.

Carole Potter: Yes, so with the Posterior Tongue Tied clipping you have to do these stretching and sweeping exercises for about 2 weeks after the actual clipping and the stretching exercises with time get less painful for the baby but they are pretty hard for them initially so I used various homeopathic stuff that was given by my lactation consultant as well as, stuff that I can buy like, whole foods or sprouts and that helped Mallory a lot with the exercises because she is an intense baby and the stretching was hard on her.

This negates the need for so much rest so not only do you save time because you are not resting between exercises; you also need less rest between pairings.

With an emphasis on time outdoors and connecting to nature coupled with the benefits of physical exercise, it's not much of a surprise that many surfers are labeled as «chill» — even science and medicine have turned to surfing as an effective form of treatment for depression and anxiety because of its physical and meditative qualities.

This reduces the effect the exercise has on your chest muscles because most of the time your pecs are not directly responsible for moving the weight.

Because they can absorb many times their size / weight in liquid, they are great for avoiding dehydration during exercise or exposure to heat.

These results are interesting because they indicate that very strenuous exercise for short time periods could offer a lot of the same health benefits that traditional exercising does.

HIIT workouts are also great because you can do them anywhere, which make them perfect for days that seem short on time, or when you need to exercise on the road.

Because lower - intensity exercises have greater access to oxygen, fats, carbohydrates and even proteins for synthesising ATP for fuel, it can produce practically unlimited energy for long periods of time — just not very quickly, meaning sprinting is out.

Continuously changing very demanding movements in one workout session will not allow the central nervous system time to change its focus and keep creating maximal neural adaptations and firing for all exercises combined, because it doesn't agree with the laws of science.

Family obligations can add fuel to the guilt fire; according to a 2014 Kansas State University study, many parents struggle to establish an exercise routine because they feel guilty about taking time for themselves.

Because refined carbohydrates can have an adverse glycemic response, which over time can have a negative impact on health, they should be minimized or restricted to immediately post exercise and then generally avoided for the aforementioned reasons.

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

We now have science that shows just how bad sitting is and these problems don't go down just because a person makes time for exercise.

If I was trying to set an exercise goal, say, for example, going to the gym three times a week, it probably wouldn't work because I don't value being inside.»

And thank God for that, because I don't know about you, but I'm a busy guy and I really don't have the time to take 2 hours a day for exercise.

The reason for this is because the most important thing to master is the ability to last for 60 seconds when performing an exercise at the incredible speed that will be necessary to do so many reps in such a short space of time.

because i do not have time for long walking and running everyday so i just do HIIT in my exercise routine together with other abs workout.

Research shows that people who exercise in the a.m. work harder and for longer periods of time, which may be because they're more alert and energetic and they don't feel as rushed as afternoon or evening exercisers.

There are times when you have to go out of town for some work or occasion, skipping your workout routine will make you feel sad, but with bodyweight exercises, you can continue your workout anytime anywhere because these exercises can be done anywhere without the use of any heavy machinery or gym equipment.

Well, overthinking about this before I couldn't agree more with you about the content on the internet, the confusion and all the alternatives we have become a problem when we want solve something annoying like this, but for me the Bulgarian Split Squat exercise have made wonders for my legs and my yoga class 2 times per week, because I figure out that I have one leg stronger than the other and this exercise fix it.

Personally for me I found the EMEM approach worked best of this time, because at least I could eat more and get rid of some of the PMT through increased exercise.

I have been doing keto for three months and lost 6 lbs in the first few weeks, but nothing since (I've been in ketosis the whole time) and I find I have no energy at all since starting and I can't exercise because I have very intense muscle fatigue even walking up the stairs.

Furthermore, even if it was possible to burn sugars for a long time in exercise, but not fats, you wouldn't want to do that because of an entirely different (but related) system.

The time goes by quick and because you are alternating the exercises you just have 4 periods for each of them, so put as much into each one as you can so that you really feel it afterwards and so you get the most out of the workout.

If you want to build fantastic leg endurance to improve your staying power in sport or are a martial artist who needs to be able to stay in stances for long periods of time it is a reasonably easy thing to accomplish because there are a number of good leg exercises for the job.

Follow proper measures while performing these exercises for the first time because sometimes shoulder and ankle pains may be obtained with improper performance of these exercises.

Crunches may be a great introduction to ab exercises for beginners because it allows a person to «feel» his or her abs, but eventually it's time to move on to other exercises.

There is no need for isolation exercises, because those are a waste of time.

Therefore, it would not be efficient to perform aerobic exercise by itself at any other time during the day because you would need to perform it for 20 - 30 minutes just to get to the fat burning stage and for an additional 20 minutes just so that you burn fat.

«It's great news because if you're pressed for time and not exercising, that should no longer be an excuse,» she says.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

You'll be able to use more resistance than just plain bodyweight because the tension of your bodyweight is more focused on one side at at time, making this exercise more effective for building muscle mass.

The great thing is that this workout is home - gym friendly, can use dumbbells or a barbell and mainly uses compound exercises (hit multiple muscles at a time so that you get much more bang for your workout buck)-- okay, there are some isolation exercises for the arms because who doesn't want awesome looking guns?!

For example, back always come before triceps, because of that you should do 4 back exercises, with 3 - 4 sets and 12 - 15 reps each, doing one exercise at a time and then continue to do the other.

The reason I say «calorie expensive» exercises is because these moves use so much muscle at one time, creating a massive caloric afterburn for your body.

-- No time for exercise, because of being «too busy».

Static stretching done during warm ups can increase flexibility for a short period of time, but there are no studies that confirm that exercise performance is improved because of it.

But this is not the end of the debate because other experts are of the opinion that exercising for short bursts of high intensity followed by short bursts of low intensity such as sprinting for a certain distance, and then gently jogging whist your heart slows down and then sprinting again, is a better way of exercising the heart simply because for a short period your heart has to work a lot harder than it could for a sustained time such as 30 minutes.