Sentences with phrase «time for physical activity»

Allow yourself time for physical activity, as well as spending time with your family or friends.

(4) Make time for physical activity to help recharge the cerebral energy you use while writing.

Usually, though, that is my time for physical activity.

Tim keeps nagging me to try exercising, and I do wonder if setting aside time for physical activity might be helpful.

In his role as program ambassador, Cruz spoke with students, encouraging them to make healthy choices for themselves, including making time for physical activity and eating breakfast.

Eat properly, get enough sleep, and make time for physical activity.

The best home daycares have structured schedules that include plenty of time for physical activity, quiet time (including daily story time), group programs, individual activities, meals, snacks, and free time.

The best daycare centers have structured schedules that include plenty of time for physical activity, quiet time (including daily reading sessions for groups and individuals), group programs, individual activities, meals, snacks, and free time.

Squeezing an hour of structured play into an already busy day may seem like a daunting task to parents, who often already have mile - long to - do lists, but finding time for physical activity is really about thinking creatively.

Is there any evidence that giving kids time to eat a decent lunch, and time for physical activity and social interaction, would hurt, rather than help, their academic performance?

Add to that some free reading each night, outdoor time for physical activity, helping around the house, nature walks, field trips and play dates and you'll have a wonderful school year together.

To make sure your hamster is happy and healthy, one will need to feed them right and spent enough time for their physical activities and check on he regular cleaning for their cages.

Not exact matches

For someone who is always on the go, incorporating light physical activity into your commute will help offset the detrimental effects of sitting for long periods of time, as well as provide structure to your fitness routiFor someone who is always on the go, incorporating light physical activity into your commute will help offset the detrimental effects of sitting for long periods of time, as well as provide structure to your fitness routifor long periods of time, as well as provide structure to your fitness routine.

Too much time spent with devices is bad for kids» sleep and crowds out essential activities like physical exercise and social play.

Even if you can't carve out time for even the shortest dedicated workout during the day, you can still incorporate physical activity into your workday.

It was the worst physical experience I had had since spending some time in Chicago's Cook County Jail for antiwar activity!

For the first time, therefore, since the patient's physical activity and normal means of communication were severed, the patient had the opportunity to communicate meaningfully with the outside world, whilst still displaying no ordinary signs of awareness.

If we haven't done so already, this is the time that us RDs try and really encourage you to make healthy food choices along with establishing physical activity habits for a healthy lifestyle.

For many athletes, solid food is sometimes difficult to digest during rigorous physical activity and it can take some time to be assimilated by the body.

Take golf, for example, which really doesn't involve a whole lot of physical activity — you take a swing about 90 times in a four - hour span.

Youth can achieve substantial health benefits by doing moderate - and vigorous - intensity physical activity for periods of time that add up to 60 minutes (1 hour) or more each day.

This might be a good time to teach and incorporate a lot of physical activities for your child.

General Physical Activity: The State Board of Education's Position Statement on School Wellness (2006) recommends the provision of physical activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiPhysical Activity: The State Board of Education's Position Statement on School Wellness (2006) recommends the provision of physical activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiActivity: The State Board of Education's Position Statement on School Wellness (2006) recommends the provision of physical activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiphysical activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiactivity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiphysical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiphysical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiactivity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of daiphysical activity habits as a valuable party of daiactivity habits as a valuable party of daily life.

Beyond federal Section 204 requirements, the policy sets nutritional standards for foods outside the National School Lunch Program concerning fat, sodium, sugars, and serving size limits; prohibits certain foods of minimal nutritional value during the school day; requires minimum eating times of at least 15 minutes for breakfast and 20 minutes for lunch; requires there be at least 30 minutes for physical activity per day; and includes minimum data collection and reporting requirements.

Here at Mama OT I love to write about the best baby toys and activities to promote infant development, so today I am excited to have pediatric physical therapist Nicole Sergent, co-owner of Milestones & Miracles, share about how to choose the best toys for baby's first year in order to make play time beneficial to...

Maybe you are in the process of rewriting your school's wellness policy, and have found that a new physical activity or nutrition program will require additional funds; if so, now is the time to start seeking out, and applying for, funding opportunities.

You may find that your child wishes for more physical activity during the day, or would prefer to spend more time reading texts than listening to their teacher provide explanations.

Kids engage in moderate to vigorous physical activity for about 60 percent of the lesson time.

Dog agility (pictured) is just one of several kinds of dog sports that kids and their pets can share, for a healthy dose of physical activity and together time.

So far the village has leased ice time to the Chicago Blackhawks and the Chicago Wolves for team practices; School Districts 2 and 100 for physical education classes and extracurricular activities; the American Hockey Association of Illinois and the Northern Illinois Hockey League for tournaments; youth hockey teams from Chicago, Elmhurst, Oak Park and Park Ridge; and 20 Bensenville teams.

Time in nature provides opportunity for physical activity, critical and creative thinking, personal interaction, and so much more.

Research studies report that fatness can be reduced by regular physical activity of moderate to vigorous intensity 3 to 5 times a week, for 30 to 60 minutes.

While more physical activity seems like it would be better for kids» health, the overall amount of time spent in physical activity was also higher in those athletes in the study who had serious injuries.

That can be hard, even for adults, so Grinder suggests breaking the physical activity time up during the day into smaller segments.

Whether you put your child in sports, dance class, swimming lessons, or just give them plenty of time for outdoor play, making sure they get at least 60 minutes of physical activity per day is really important.

Child Care promotes five best practice goals for childhood obesity prevention: increase physical activity, reduce screen time, offer healthy beverages, serve healthy food, and support breastfeeding.

Now is the time to tell USDA you support its proposed guidelines for nutrition education, physical activity, and junk food marketing in schools:

Pretend play in sturdy castles, on swing sets and in playhouses keep little ones busy for a long time as they live out their imagination and build strong bodies through physical activity.

On the other hand, physical contact is so important that maybe there would be no difference if you could control for cuddle time regardless of nursing activity?

PLAYSTREETS also extends to selected New York City homeless shelters, providing homeless youth with much - needed play time and opportunities for organized physical activity.

In principle, lower levels of leisure time sitting may strengthen protective effects of higher physical activity, either through independent physiological mechanisms or as a marker for greater engagement in low - intensity activity, such as standing.

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that both higher levels of physical activity and lower levels of sitting in leisure time may be required to substantially reduce the risk of obesity.

However, the lowest odds of becoming obese after 5 years were observed for individuals reporting both high physical activity and low leisure time sitting (nearly 4-fold lower odds compared with those reporting both low physical activity and high leisure time sitting).

They add: «The greatest reduction in risk of developing metabolic risk factor clustering observed for intermediate levels of physical activity and leisure time sitting was unexpected and suggests that moderate amounts of both moderate - to - vigorous physical activity and leisure time sitting may be sufficient to protect against developing metabolic risk factor clustering over time... The lack of protection for the most active adults may reflect a chance finding, or confounding by other factors such as wider use of prescription drugs by participants in less active groups.

The effectiveness of physical activity for preventing obesity may depend on how much you sit in your leisure time.

In the intervention studies, physical activity included aerobic, mixed school activity classes, and stretching and balance exercises or 30 to 75 minutes from one to five times a week for 7 weeks to a year.

While an increase in physical activity was associated with a lower risk for T2DM, an increase in the amount of time spent watching TV was associated with a greater risk of T2DM.

Notably, this was the first study to link the physical activity of parents and young children by objectively measuring it with accelerometry for an extended period of time.

Higher levels of leisure - time physical activity were associated with lower risks for 13 types of cancers, according to a new study published online by JAMA Internal Medicine.

«The results support the importance of both reducing sitting time and promoting physical activity for preventing LUTS,» said lead author Dr. Heung Jae Park.